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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    Food Before and After Photos

    Adding to the Consensus, best looking salads ever
  2. GreenTealael

    Food Before and After Photos

    I never got full after 5 bites unless it was a protein that was on the drier side. Also at only 5 weeks post op you may not have full sensitivity or recognize your full warning yet. Definitely eat a bit slower and measure everything. Good Luck ❤️
  3. GreenTealael

    OOTD

    I love everything about it! Sadly I gave up clothes shopping (no particular reason) maybe I should start again!
  4. GreenTealael

    OOTD

    Congratulations!!!!
  5. GreenTealael

    Sleeve revisions

    Slightly less painful for me!
  6. Hi! I was sleeved in 2017 and converted to bypass in 2019. 1) Your reasons for conversion from the sleeve to bypass. I wish I did the revision as soon as my symptoms started (GERD) Instead of waiting couple years but I didn’t understand that I was actually experiencing GERD. I just kept trying to rework my diet to see if the symptoms never occurred to me it was something that I could not fit without surgical intervention. 2) What was the post op period like compared with sleeve? It was a easier than when I was sleeved, I don’t know why but I’m grateful 3) What is the best and worst part of having the bypass? To me the bypass is almost exactly like having sleeved, I can’t tell the difference Until I remember the difference in restrictive feelings during eating. With a slave restriction was high in my chest almost near my throat. With the bypass I feel the heaviness disinterest in food. Some days if I eat and dryer proteins source (like grilled chicken breast) I can feel both types of restrictions. 4) Any dumping issues? Yes I do experience dumping although it’s well managed now. I do have a few additional food restrictions than I did it with the sleeve. I cannot eat really sweet things. Or if I do it is literally one bite and I’m done. I rather not feel terrible over food if I can prevent it.
  7. GreenTealael

    Ideal vs Best body weight

    I think it was whatever goal someone chooses in the normal range plus 20lbs
  8. GreenTealael

    Ideal vs Best body weight

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
  9. GreenTealael

    Ideal vs Best body weight

    I totally understand, BMI and weight on a chart looks so different than on various people.
  10. GreenTealael

    Ideal vs Best body weight

    I also thought that was not going to be the case for everyone, it certainly didn’t work that way for me. Glad to know I’m not alone.
  11. GreenTealael

    Feeling kind of devastated…

    You are very early post op so don’t worry, yet. The main focus at this stage is to watch for signs of infection, seroma, hematoma, embolism and to make sure your wounds heal properly. Definitely have a conversation with your surgeon and ask him about your current cup size and what are the next steps if you want “more”. BTW, Congratulations
  12.  

    1. summerset

      summerset

      Should be a sticky. Same with Dr. Weiner's video on changing portion sizes after surgery. It's unbearable how so many teams don't seem to educate their patients that growing portion sizes are normal?!

    2. GreenTealael

      GreenTealael

      I agree 100 %

  13. GreenTealael

    OOTD

    You look lovely ❤️ Yes spring is here! The birds are all actively mating or nesting (loudly), the bugs are biting, plants are vining and I have the urge to wear pastels again.
  14. GreenTealael

    Need to start over. Ugh

    Personally I would track calories very carefully for a while to see how much I’m actually consuming and make changes from there. Then I would clean my kitchen and pantry. Put not so great choices further away and easy substitutes in plain view (reg calorie snacks vs 100 cal pre portioned snack bags, reg salad dress vs lite version, reg bread vs low carb bread) Next I would really consider giving up liquids with calories the majority of the time, except a slash of cream for coffee/tea or the occasional protein shake. Last I would begin to make simplified versions of my favorite meals with less calories but more flavor. (These are all things I’ve done for myself or to help friends) Good luck, you’ll do well!
  15. GreenTealael

    Food Before and After Photos

    I’ve always made them from scratch. But I never made whipped style only, rustic smashed potatoes. When I’m in a hurry for them to cook I will peel and dice the potatoes . If I can spare the time I only peel them. Lazy days I go prep free andI cook then skin on and peel once cooled. I once had box potatoes and could immediately taste something off (I now believe was powdered milk) and I did not like the flavor.
  16. I’m sure it has something too do with the availability of surgeons trained in the procedure. Hopefully that changes soon.
  17. Hopefully surgeons can use this to lobby for insurance companies to begin covering the procedure.
  18. GreenTealael

    Bizarre Water Retention Incident

    Glad you are doing better. This is definitely something to ask your doctor about.
  19. GreenTealael

    Food Before and After Photos

    (Lightly) Teriyaki chicken w/ mashed potato and mixed vegetables. About 3/4 cup of potato, 1tbsp of veg and 3 oz of chicken. I decided to not finish because I was bored with it 😂
  20. GreenTealael

    Food Before and After Photos

    Mash potatoes with teriyaki braised mushrooms. This is my portion and I believe it’s right around 1 cup of food. That fact that I even cooked made this a miracle meal. Anyone else tired of being the head chef?
  21. GreenTealael

    1 week post op and I feel amazing!!

    Congratulations! Quick and easy recoveries are the best surprise anyone can get. I began to need new clothes 4 months post op, then again at 1 year post op. I’ve basically been in the same wardrobe since then adding and subtracting only if needed.
  22. GreenTealael

    Food Before and After Photos

    I finally found the Aldi keto bagels! They are not nearly as dense as regular bagels and I don’t mind because I still cannot eat dense breads.
  23. GreenTealael

    Another Tummy Tuck Experience

    Congratulations and good luck on round 2!
  24. GreenTealael

    Food Before and After Photos

    Turkeys and cheese sandwich w/carrot “chips” I’m still loving the Aldi zero carb bread and only need one slice as a serving which is a good thing because there was a price increase

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