

GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Back to black clothes in the summer heat 😝 but at least it’s a thin spaghetti strap maxi dress and thin shawl
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Congratulations! This is amazing ❤️
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
The last time I measured and logged it was 205 but I think it’s between 200-250 cals because peach sizes vary. I all of my food can hug but must taste untouched until I decide to mix them 🤪 What’s everyone else’s plating rules? -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I also use SBR sugar free BBQ sauce 😍 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Peach parfait: plain Greek yogurt, fresh peach, granola and local honey (the pic I take to post vs they way I actually eat it 😂) -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Amazing progress so far!!! -
OMG can I borrow this? (of course I can’t fit it 😭) Color looks very good on you 😍
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I know right! It has been eye opening now that menus have the calorie count listed. Honestly I would have thought this was the “healthy choice” but most of the “dessert” breakfast items were half the calories. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I’m also team butter and oil, I just measure carefully. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Brunch with my BF 2 eggs w/ potatoes, crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella, herbed goat cheese whole abs whole grain toast. Coming in at a whopping 1310 cals. I estimate I had about 300 cals worth. I’m sure the majority of the hidden cals were from butter or oil while cooking. I can’t help but think of I made this at home it would be 1/4 the calories. But this will be either two or three more meals depending on who finishes it. -
Pre & Post Surgery Must Haves
GreenTealael replied to Kcfromkc's topic in POST-Operation Weight Loss Surgery Q&A
Kitchen items that I found necessary were a water bottle with measurements, measuring cups and a food scale. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Why is it so big and look so sad 😂 -
Have 👏🏻 The 👏🏻 Surgery👏🏻
GreenTealael replied to GooseyGirl's topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations! -
Congratulations!
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Peach Oatmeal I originally wasn’t going to take the time to log this but it was easier because it was measured. Why does oatmeal have so many carbs? -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
WOW! Looks professionally made -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Thanks! I really need to check out the food side of YouTube. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
EXCUSE ME!!! where have you been hiding this gem? I’m doing this tonight. -
I ❤️ the outfit. Hope the date went well!
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Cake, ice cream, pizza…farewell forever?
GreenTealael replied to Rockmantic78's topic in Gastric Bypass Surgery Forums
I am too. We need a support group. -
Congratulations!
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Can I have the soup recipes please ❤️ -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Yes it was very crispy chicken. It was cooked perfectly. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Omg! I need details ❤️