GreenTealael

Life is filled with surprises and challenges... Be as flexible as possible. You got this.

Amazing. CONGRATS! Try Seltzer until you can get to the point where you drink just water.

These days, very high nutrition/low crap protein bars (rare), toaster edamame, Seaweed thins, nuts, tea & hot chocolate (slightly higher cal drinks can be snacks too!)

I think to expect a BM every day is normal...

Smooth Move tea by traditional medicines

Not food related: Cleaned and organized my entire house (like I was move out ready) so anyone could easily find anything I needed if there was an emergency.

You can drink all liquids together and non stop if you like.

Damn. It's not looze or louge or louve? Lol

Make your own, milk, nuts or nut butters, fruit and vegetables, protein powder of your choice Congratulations on the pregnancy!!!

10 months out (right?) 160s, I think I will have to work really hard to move past this... I'm not sure I need to so I'll go with the flow, follow my life plan and enjoy the ride

I completely enjoy meal prepping because I'm am lazy and like instant things. I do, however, struggle to find containers that I want to reuse more than just a few times. I've tried them all. The plastic ones seem to absorb flavors/odors. The glass ones are to fragile or heavy. The metal ones leave a flavor to the food. I'm being neurotic, I know. Any suggestions?

Lol did you crash a wedding just to get a piece because you'd win the thread... 😂😂😂😂😂😂😂😂😂😂😂😂😂

How can I make my profile anonymous?

Bypass

Congrats on catching it quickly everyone! Those trigger foods just make you want more... sometimes you just have to give things up for good... Like Game of Thrones 😖

Anything cute and Japanese, think bento style, is bound to limit amout and ensure variation...

You can also buy pure pea, soy, hemp, rice , etc. protein and make your own shakes. Add water or the plant based milk of your choice, fruit or flavorings and you're set.

Damn sorry that this is happening to you. Since fall is rolling around there will be great soup everywhere. I hope that helps ease your mind about extended liquids. Biggest bonus of all, you are going to lose a ton more than normal because stalls usually happens when you switch to solids. Chin up. Don't let your crown fall.

Or is that Snow White... Which one feeds/loves animals?

You don't like my protruding clavicle , Cash? 😎😎😎😎😎

Thanks!!! I think it's a genetic abnormality that it's sooooo prominent. I beginning to realize all of my "structure" is super close to the surface and I am indeed big boned lololol 😀😀😀😀😀😀😀😀😀😀😀😀

Damnit Matt!

Click bait!!! (Not really) This post is about simplification. I'm almost a year post op and the further out I get, the more I refine what I'm doing. (I feel like at this point I should be searching for a sugar daddy instead of sugar content but that's another post...) How have you ordered your life to make the entire process easier - for loss and maintenance phases? Are you still struggling to find balance? Prefer complexity to simplicity? Eventually I want it to be so easy and effortless that I just don't think about it anymore. You know, lifestyle. Drop some tips below that are really working for you!

Your meals look untouched as usual lol but I'll give you my secret for when I buy a bag of something (it's always nuts who am I kidding) that's too large for me: A. I usually eat it while walking B. I pour most of it out without looking so whatever is left is what I can have (And all of the squirrels, racoons and possums think I'm Cinderella) So I win! The scale doesn't own you!!!! Hawaii does lol

Looking great everyone!!! Updates updates!!!