GreenTealael

Nice, it would be awesome if there were some (maybe here?) specifically for WLS peeps...

I would switch if there was even a sign of GERD(I love my sleeve, i only say this because I want everyone to be safe, healthy & have the best possible outcome) They are all just tools, some people use them better than expected, others genetically get the short end of the stick, with wide range of performance in between. Go with your instincts. Safe Journey

Double and triple check the refund policies...

Motivation

Thanks!!! Learned to let go of the before photos from @AshAsh1 life changing...

Thank you!!!!

Hey I love coffee creamer , I mean premier protein 😂😂😂😂😂😂😂😂😂😂😂 It's total trash nutrition, everyone knows it...

Right!?!?! After party shoes lol

😍😍😍😘😘😘

LOL, then I officially want a date to Whole Foods... We're going to the juice bar...lol

Well sorry about that 😖

Winner winner!!!

Yasssss

Why don't you just *take* the meds and not get better do they have to approve the surgery? Am I missing something? Possibly... The other poster is correct in trying self pay options... Skip the insurance drama if you don't think it's going to workout, I've seen people get part time jobs just for plastic surgery... Safe Journey!

You should push for the science behind it from your surgeon the next time you see them, then make the decision on if it's a big deal to you or not. They say it's for various reasons but you really want to hear it from the person who altered your anatomy, then challenge them...they are the pro. I challenge doctors *all* the time, but ultimately consider their medical opinions as valid and I'm portent when I finally come to a decision... Safe Journey!

Well well well...

Still IFing lol, today only a 16:8 because celebrated my 11 month post op with a good friend by having brunch. I had a some of a Belgium waffle with eggs and turkey sausage (rarity, not likely to have encores), the rest of the meals were simply protein bars and coffee as we had a very busy day together. Noticed today that I'm definitely still the same weight as when I altered a shirt a while ago, maybe last month, but it's much looser. Hmmmm. Also I've been told that I fake or hide my weight well, as in I look lighter than the scale indicates... Something to consider.

Oh! All i could think of was 🎶 somewhere over the rainbow🎶 when I saw this... Enjoy life, do 10 jumping jacks, grudgingly have some kale, partake in *cardio*, eat a carrot, stress less- Balance... Aloha!

I am the same way. I get so bored so quickly. And idk what’s wrong with these men out here that think Netflix and chilling is a date IDK but I'm not going for it ... To be fair, he seemed like quality, just for someone else...

The virus usually become more dormant the further from infection, but Abreva is FDA approved and proven to shorten healing time. Other natural remedies that work well are not usually topical or as swift acting so those require planning and consistency.

Abreva

I usually get a naked turkey/or vegetarian burger (burger wrapped in lettuce instead of bread) or just tea and coffee when everything is too crazy. Ask for calorie info if it's not provided, that should help guide your decisions

Go simple at first. Variety can come later. Try to focus on the best quality of what you do like. Start with steamed broccoli in the bags with Gordon's fish fillets instead of fish sticks. Then work your way up to higher quality unprocessed foods like fresh cooked broccoli and pan seared haddock/cod/pollock (what fish sticks are made from) Safe journey

Alternatives: https://www.vitaminshoppe.com/p/vega-one-organic-french-vanilla-french-vanilla-12-2-oz-powder/eq-3096?mr:trackingCode=42C45F29-5548-E811-80F9-00505694403D&mr:referralID=NA&sourceType=sc&source=SHOP&acqsource=adlucent&utm_source=Shopping&utm_medium=CSE&utm_campaign=Vega&utm_content=EQ-3096&gclid=Cj0KCQjw3ebdBRC1ARIsAD8U0V7v5jtcEHIGS-z6IZTOS1Cz4TKjR2XwNpjAtrlYYHKkqGmoHfj6SjMaArOtEALw_wcB https://www.gnc.com/plant-based-protein/469310.html?mrkgcl=1098&mrkgadid=3311054956&product_id=469310&flagtype=nonbrand&vendor=Orgain&channel=ppc&adpos=1o1&creative=291658851292&device=m&matchtype=&network=g&gclid=Cj0KCQjw3ebdBRC1ARIsAD8U0V5jHRJsQsh0FLESCvh0xak-8smy3CTv0lkpDybgsYW-tppz1QfOHucaAgvZEALw_wcB&gclsrc=aw.ds https://www.gnc.com/plant-based-protein/265408.html#q=Pea%2Bprotein&lang=default&start=1 https://www.gnc.com/plant-based-protein/217631.html https://www.gnc.com/expanded-assortment-shop-all/166556.html#q=Pea%2Bprotein&lang=default&start=1 https://www.walmart.com/ip/Nutiva-Organic-Hemp-Protein-Powder-Chocolate-1-0-Lb-15-Servings/26968825?wmlspartner=wlpa&selectedSellerId=0&adid=22222222228018414618&wl0=&wl1=g&wl2=m&wl3=51755285591&wl4=pla-83167509431&wl5=1023427&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=26968825&wl13=&veh=sem&gclid=Cj0KCQjw3ebdBRC1ARIsAD8U0V7V8Lu1dZ1Ut8uw_ygTSRcj4kxu1xhcgo3qFtEOr2dHweqlLDP9h7AaAoGrEALw_wcB https://www.vitacost.com/bobs-red-mill-hemp-protein-powder-16-oz-1?csrc=GPF-PA-Sports %26 Fitness-039978006035&ci_gpa=pla&ci_kw=&ci_origin=mobile&ci_src=17588969&ci_sku=039978006035&csrc=GPF-PA&mtp=sdFZ9Bhk0-dm|pcrid|97670538973|product|039978006035&pgrid=16877535493&ptaid=pla-99202706891&gclid=Cj0KCQjw3ebdBRC1ARIsAD8U0V56jxwqiMy9IcGgRJ0P9G5wHFDCuoy_ZCuqS0CGp7ulkK7TopmQkbEaAvy8EALw_wcB&gclsrc=aw.ds