

GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Nov 2018 Hydration Challenge
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
What's your favorite water enhancers? -
Nov 2018 Hydration Challenge
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
https://community.myfitnesspal.com/en/discussion/comment/42787004#Comment_42787004 Join us for the hydration challenge!!! -
Nov 2018 Hydration Challenge
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
This is not A MFP challenge. It's one I created so it in community. Here is the link https://community.myfitnesspal.com/en/discussion/comment/42787004#Comment_42787004 -
Hahahaha Taking the sorting hat off ... I don't care about the past but I think I'm seeing a subsection of obesity prejudice where people are more responsive to other people's WLS if they appear to have been successful... This is the second time it has happened to me so far and I'm concerned... Am I going crazy? Probably
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Early dinner date, it's done!
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Date went very very well, even received flowers. Disclosure of WLS, no big deal. Getting another date... Buuuuuut (don't shoot me) is it because I'm visually appealing now?
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* Shaking my old man fists* They all turn on you in the endddddd
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NECROPOSTING alert lol
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I can't keep dying on dates lol
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November 2018 Sleevers!?!?
GreenTealael replied to Sealeafi's topic in Gastric Sleeve Surgery Forums
Alright Incoming freshmen class, a few rules.... Joking joking joking Congrats to everyone, super proud of you all for taking the leap!!! Let the sophomores know if you need anything! -
Congrats!
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Either you will have to purchase separate vitamins or get super expensive vegan one... I use: Members Mark Adult multi vitamins gummies (Sam's club-$10/320 gummies) Or SpringValley Organic Multi vitamins (Walmart-$10/30 tablets) Veglife Vegan iron 25mg (Whole foods,$15/100 pills) Topcare Calcium Citrate petites (regional stores, search online) All of my choices are gelatin free,vegetarian friendly, kosher or Halal suitable Hope that helps!
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5 things I've learned 5 yrs out
GreenTealael replied to sharonintx's topic in Gastric Sleeve Surgery Forums
No food addictions or maladaptive eating patterns? -
Actually I think I'm going to disclose the reason why I wasn't feeling well last date. Gonna take the plunge and talk about WLS...
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Let's hope tonight goes well and that's not necessary 😂😂😂😂
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I'll be walking my imaginary pet! Lol
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Im going to start doing my part to see what I can forgo... but Necessities Breast lift (idk maybe anchor large C-D, no implants) TT lots of muscle repair Wish list: fat transfers for a BBL Thigh lift -
Study 2108: What happens after bariatric surgery makes a big difference
GreenTealael replied to Born in Missouri's topic in General Weight Loss Surgery Discussions
I worry about regain, I'm coming up with an action plan... -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Ok y'all I think 5 more lbs max is what I can stand to lose, but obviously IF 4 ever (IF Warriors) Hear me out... I need fat left over for fat transfer possibility in plastics, anyone else considering plastics yet? I need it. Like last Thursday. When will I actually have it done? No clue yet... -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Welcome welcome! -
Nov 2018 Hydration Challenge
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Oooooh should I add a secret prize/incentive??? Nothing too crazy but meaningful to me... -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Now everyone knows my secret obsession with total health lol -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I tried to like this twice!!! Congrats!!! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I have to figure out how track that! Home salads I often wilt the kale first because I don't use dressing, but usually 3 handfuls. Spinach and lettuces I do by heaping handfuls, 2 at most. When out I order the largest salad always If I had to guess 2 cups of leafy greens,in addition to the other sides in the salads but that sounds off in some way I will get a proper bowl soon for measurements