GreenTealael

NECROPOSTING alert lol

I can't keep dying on dates lol

Alright Incoming freshmen class, a few rules.... Joking joking joking Congrats to everyone, super proud of you all for taking the leap!!! Let the sophomores know if you need anything!

Congrats!

OMG

Either you will have to purchase separate vitamins or get super expensive vegan one... I use: Members Mark Adult multi vitamins gummies (Sam's club-$10/320 gummies) Or SpringValley Organic Multi vitamins (Walmart-$10/30 tablets) Veglife Vegan iron 25mg (Whole foods,$15/100 pills) Topcare Calcium Citrate petites (regional stores, search online) All of my choices are gelatin free,vegetarian friendly, kosher or Halal suitable Hope that helps!

No food addictions or maladaptive eating patterns?

Actually I think I'm going to disclose the reason why I wasn't feeling well last date. Gonna take the plunge and talk about WLS...

Let's hope tonight goes well and that's not necessary 😂😂😂😂

I'll be walking my imaginary pet! Lol

Im going to start doing my part to see what I can forgo... but Necessities Breast lift (idk maybe anchor large C-D, no implants) TT lots of muscle repair Wish list: fat transfers for a BBL Thigh lift

I worry about regain, I'm coming up with an action plan...

Ok y'all I think 5 more lbs max is what I can stand to lose, but obviously IF 4 ever (IF Warriors) Hear me out... I need fat left over for fat transfer possibility in plastics, anyone else considering plastics yet? I need it. Like last Thursday. When will I actually have it done? No clue yet...

Welcome welcome!

Oooooh should I add a secret prize/incentive??? Nothing too crazy but meaningful to me...

Now everyone knows my secret obsession with total health lol

I tried to like this twice!!! Congrats!!!

I have to figure out how track that! Home salads I often wilt the kale first because I don't use dressing, but usually 3 handfuls. Spinach and lettuces I do by heaping handfuls, 2 at most. When out I order the largest salad always If I had to guess 2 cups of leafy greens,in addition to the other sides in the salads but that sounds off in some way I will get a proper bowl soon for measurements

He's so funny too!

We're going to fix it (digitally)

Cash! KALE... I forget if I'm metabolizing fat but dont have enough soluble fiber from the right type of vegetables my body will not move it along.... Im always trying to get someone to eat Kale lol Worth a try 😏😏

Good luck with testing! And the walk!