

GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Where Is Everyone From?
GreenTealael replied to Lebim's topic in Tell Your Weight Loss Surgery Story
🎼"Where you from?""Marcy, son..."🎼 😎😎😎😎😎😎 -
Is losing 50% of excess weight the standard?
GreenTealael replied to Briswife15's topic in Gastric Bypass Surgery Forums
the entire scope, I'm trying not to be short sighted when it comes to my personal journey so hearing info about multiyear spans is helpful. My team didn't over sell me on my goal because they didn't give me one. They were very clear that my body would determine it ultimately no matter what I wanted and I'm thankful for that. It's kept me grounded and focused on health. -
Is losing 50% of excess weight the standard?
GreenTealael replied to Briswife15's topic in Gastric Bypass Surgery Forums
Huh... Something to think about! -
Is losing 50% of excess weight the standard?
GreenTealael replied to Briswife15's topic in Gastric Bypass Surgery Forums
Huh... Something to think about! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
It was (still is) good. I barely made a dent in it. Funny I got it to share with someone then forgot about it. My fav part was the hummus and falafel lol -
Is it wrong that it is my jam... Trekkies unite!
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Not loosing weight and feeling helpless
GreenTealael replied to Rj’s mommy's topic in Gastric Sleeve Surgery Forums
Try (very hard) to be patient, follow your plan closely and trust that you are doing well. Some of us are slow losers but it all adds up eventually! Promise! Check in with your team when you have major roadblocks. -
Craziness!
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I've thrown away a pair of underwear or two gambling on it being gas... 😓
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I fell into a "salad" from Whole Foods... Very little salad hahahaha utterly necessary -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Whole Foods... Hipster playland Salad bar food, no salad present lol, lunch, dinner, lunch for tomorrow. -
Nov 2018 Hydration Challenge
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
My fav domestic water, what's yours? -
Nov 2018 Hydration Challenge
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
November is coming! Everyone beyond ready for this challenge? I am, but I've been called thirsty before 😂😂😂😂😂😂😂😂 Just a few more days til we officially start! -
Nov 2018 Hydration Challenge
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Perfect! Soon... -
So proud of you all!!!
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I have turkey and vegan bacon in my freezer from the summer, I may use it eventually...lol I feel like I should start prepping frozen meals again -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Bacon lol -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Looks so good, I might fall in to a (kosher) bowl soon... -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Thats fantastic! Hopefully in time high cholesterol/cancer risks will be significantly lowered too. We (I) demand (respectfully request) pics of completed project!!! Lol -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Maybe... or maybe not (in 15 days) but it will happen. Be proud of the entire journey not just arrival at the destination. We are all very impressed and in awe of you... -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Pretty Cool! When you make it post a pic and let us know how it went! -
Feeling very tired, thought it was get better
GreenTealael replied to nitz's topic in POST-Operation Weight Loss Surgery Q&A
Hydration levels? -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Now I'm excited for new egg salad recipes!!! -
SAC (mine is named small anatomical change) is loud from the throat down at the most inconvenient times...
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Feeling very tired, thought it was get better
GreenTealael replied to nitz's topic in POST-Operation Weight Loss Surgery Q&A
Yup. Underlying Illness and meds can detract from progress. Sometimes it doesn't always goes like in the books... Perfect on paper vs energy in real life can be quite varying. Take a strong hard look at your diet and try to include nutrient dense, superfoods. Protein isn't the only important thing to get optimal amounts of. Balance is critical. Also take a look into your electrolytes. Low vit K will make you feel like the walking dead. Tell your team you need additional support. Safe Journey!