GreenTealael
-
Content Count
13,556 -
Joined
-
Last visited
-
Days Won
388
Everything posted by GreenTealael
-
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Lemon Matcha Yogurt , as usually lol But with gluten free granola (ancient grains) mixed with dried fruit, nuts and chiaseed -
Advice is greatly appreciated!
GreenTealael replied to Gotta win 4me's topic in Insurance & Financing
I suggest managing your time line and staying on top of everyone. Submitters and approvers are only human after all. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Agreed. -
Amazing we need to see this dress!
-
No experience with this, but awesome Surgeon.
-
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I swore I was I'm maintenance. I might still be , it may be a defective scale. -
Thanksgiving, Christmas and New Year's weight loss challenge
GreenTealael replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Im trying to speak it into existence, i need a few things 😎😎😎😎 -
Can I have zevia sugar free soda?
GreenTealael replied to BRYCE86's topic in Gastric Bypass Surgery Forums
-
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Y'all know I'm not regaining... Lol I have no reasons to. 😂😎😏😍 -
💜💚🎉🌈CONGRATS🎉🌈💚💜 And very good on you to realize that self-care meant stepping away. Keep up the good work! Safe Journey 🎈
-
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
IDK, but 120-130 seems too low for me. My hands, feet and head would not be aesthetically balanced. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I better not end up that low... I have zero interest in being that weight. I will be the size of my youngest child. Right now. Im already sneaking to wear her clothes. 😓 -
Thanksgiving, Christmas and New Year's weight loss challenge
GreenTealael replied to Healthy_life's topic in General Weight Loss Surgery Discussions
-
I suggest donating your current problematic pantry/kitchen contents to a shelter, soup kitchen or friends and starting fresh. As @Biddy zz said, go back to your original eating plan. Also setting small attainable goals, or joining challenges can help. There are a few going on but here is one I have joined Safe Journey 🎈
-
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I knew getting a scale would ruin my life!!!! Joking. I see a doctor on Friday and can compare their scale's reading to mine but it's moving downward. Also I'm adjusting clothing I just created because they are now loose. I totally thought I was in maintenance mode, now I'm not sure. Or if something more nefarious going on. Well I did just complete that hydration challenge too... We'll see -
Can I have zevia sugar free soda?
GreenTealael replied to BRYCE86's topic in Gastric Bypass Surgery Forums
No post op packet (that I know of) is going to say enjoy carbonated beverages. There are standards that are decided across the board and that is one of them. Ask your team for the real reason why carbonation is out for a better understanding and you can decide how to move forward. There is a stevia or natural another sugar substitute that is root beer flavored. You can add it to plain water. Safe Journey 🎈 -
Serving suggestion for French fries: 6
GreenTealael replied to Born in Missouri's topic in General Weight Loss Surgery Discussions
Some of us have no restriction left when it come to π... -
If you cannot gauge by feeling (I never could) try strictly by measurements. Don't exceed the amount for the stage you are at (1/8 cup, 1/4 cup, 1/3 cup ,1/2 cup, 1oz, 2oz, 3oz, 4oz, etc.) Safe Journey 🎈
-
One week post op GB and hungry
GreenTealael replied to Rayemcl's topic in General Weight Loss Surgery Discussions
Hi! Sometimes it's stomach acid mimicking hunger (a PPI should help) and some people will be hungry 😢 -
Do you wish you would have done anything different in your first year of surgery?
GreenTealael replied to Healthy_life's topic in General Weight Loss Surgery Discussions
I would not have ate pizza , espresso and gelato at every meal while in Italy when I was 4 months post op. It was approved by my team, but i feel like I had to seriously work to catch up. -
Serving suggestion for French fries: 6
GreenTealael replied to Born in Missouri's topic in General Weight Loss Surgery Discussions
Well I could eat 6π×√23 So my serving size is frites, because foreign foods don't count 😎😎😎😎😎😎😎😎 -
Why did you title the thread : Help!
-
Call your team.
-
I don't judge anyone, in fact I mind my business (unless they ask me a direct question, then I will tell them about surgery, keto or intermittent fasting) After all I don't go around providing fashion, makeup, business, financial and child rearing tips to strangers that didn't ask for it. Why should I give tips for weight loss (It seems like an incredibly narcissistic thing to randomly do)
-
Trying to find Vitamins and Best Foods to Eat
GreenTealael replied to Lillyrose130's topic in Gastric Sleeve Surgery Forums
I alternate regular and gummy vitamins. It helps. Also food choices will be highly subjective. Some people do better with less processed foods and some can only handle Carby things. It's weird. You have to find your balance within your plan. But the better your habits and the more sustainable they are the more successful you may be
