GreenTealael

CONGRATS 💜

You can manipulate protein powder into muffins, pancakes and even waffles. Tons of online tutorials! Safe Journey 🎈

A salad, I didn't make 😓 Spinach, dried cranberries, walnuts, avocado, carrots, chicken tenders because they ran out of grilled chicken 😒 (No dressing because why bother) So much afters, likely a few more meals

*Bursts In* Am I Late? No? Good because this is my type of party 🎉🌈👏🎉👍 Welcome to the club, we get Jackets in spring of 2019, membership dues are 10 packets of WholeEarth sweetener, we meet by the Food Before and After Photos thread around lunch.

Oh I think I'm all tapped out. I've run the gamut of things I'm going to talk about, I'll just continue to participate in the ones I'm already in. LOL. No new threads.

Now I'm mad.

Everyone but me .... Sheesh

I've never tasted milk of magnesia...

Food comas , yes some of us get them from random things. I don't actually eat bread( the very few times I have it's always been some weird alternative I concocted, artisan gluten free experiment I tasted at someone's request, in a foreign country under the guise of another name, etc. So I can't say it's the bread because that doesn't happen often enough)

Chobani plain 0% Greek, SweetLeaf Lemon Stevia Drops, GreenFoods Ceremonial Matcha Powder (It's my lady jam) Or plain on top of a bean stew in place of sour cream I too gave up crazy artificial additives in yogurt.

Get well soon 🎈

The penalty is now you have to join us!!!

I'm still going strong...

CONGRATS 💜 Day by day it gets a little bit better Safe Journey 🎈

ERMAHGAWDDDDDDD hilarious, I mean probably not for You...

What are your snacks? Can you swap them for better choices?

Oh thank you so much!!!

1. Only a diagnostic test can confirm this. You should ask your team to consider one if you are really concerned. 2. Most RNYer slip into maintenance quicker than sleevers but it will all be individual. YMMV. Only way to know is when you maintain a weight for a long period. 3. It's all super individualized. Some higher some lower. Some can cheat the odds with exercise or genetics. There is no real true standard. You will have to find the pattern that works for you. Sorry that wasn't explained better. Safe journey🎈

Do you think you have developed bulima?

There should be new formulas like weight/effort x √of blog hours Lol

CONGRATS on figuring out what works for you, and its not like when you finally hit Onederland you grow wings and magically fly away to a new world. You are still just as worthy as you were X amount of lbs ago. A scale cannot tell you who you are, who you will become, the quality of your character and not necessarily even the quality of your health. It can only generalize the force of Earth's gravitational pull against you. To me, and I may be alone, that just seems like pretty boring standard to live by.

How is everyone doing?

How's your progress going? 💪

Well... wrap you scale, start your list & shop at your local prestidigitationer's store 😂😂😂😂😂😂😂😂😂😂😂😂