GreenTealael

I created a January 2019 challenge for everyone to participate in where they can set their own goal but this time maximum participation efforts requested. And incentives....

Updates? Still hate kale?

CONGRATULATIONS 🎉 You've just earned credits towards your new Instant Virtual Family.

I'm counting on everyone to participate! Let's make it fun, the goals set are specific to you personally so no heavy pressure to compete against anyone else, because y'all know how I feel about that 😉 Incentives given to winners are near and dear to my heart!!! So I excited to share them with you awesome people!!!

Too Funny! We need updated photos whenever you can, and Bellagio fountain sexathon stories to live vicariously through...

No, that's just fun things to add (as many/few as you want) to stay engaged and accountable for long challenges Post updated to reflect this, thanks!

Plus I started thinking about Jung, and I know they have been conditioning us from the start. And y'all know how I feel about conspiracy theories, tea & coffee and being told how to think... I mean seriously why advertise food (especially before a movie/TV shows?) you think anyone is really going to forget to eat???

Ok got it, I participate in a lot of threads and a convert was not too thrilled to find out that along with the conversion she lost restriction. I don't think many people have mentioned that anywhere that I have seen so I thought I would pass that info along. Many hopes of healing and returned good health to you, soon! 💜💜💜 My brother had a stroke also, was far too young for it a well, but with PT, time and regular gym session you cannot tell at all. The only thing is his Aphasia is not completely gone, but you win what the Great Scratch Off of Life hands you! XOXO

Have you considered trying the calorie counting method first? Do you still have a feeling of restriction with VSG?

Here is the trick especially when things come too big/family/value/bulk sized: Open it over a trash/rubbish bin and pour it out indiscriminately, (stop before nothing's left of course but) and whatever is left in the bag is yours. Become ruthless on your path to success

Hi! Question ( not judging promise just looking for clarification) Your food choices were Still plan perfect and you gained 60lbs? No medication interactions? Only reduced exercise caused weight gain? Thanks! Oh and speedy recovery 🎈

So the movies was kind of the same for me, I still sware there is an addictive agent in the popcorn because it's the only food smell on earth that affects me... Still. But I'm also from NYC, we are resourceful , I can sneak a Whole Foods salad in the theater without blinking 😎 When I don't want to eat, I drink coffee in the theater as it's a slow process and I usually have to get it done over, because apparently they set the carafe temp somewhere between how I feel about my Ex fiance and Dante's innermost circle of hell.

Hi checking in Challenge Starting weight: My current weight is IDK. I'm in vacation, from the scale alsi Current weight lost: I was actually up a lb Losing or maintaining weight: no clue Fitness/exercise goal: I wanted to start some type of squat challenge but I will wait until I can find a good one. I woukd like to start going to the gym more since I pay for it anyway so I should start there Total weight loss at the end of challenge: (Post January 1st 2019) Check in: Tell us how you are doing - (How is your diet and exercise plan going? Any struggles? Stress level? What have you overcome? Any strategies that have help) nothing different for me, eating mostly the same choices plus celebratory cake, I'm traveling and that is stressful but so is Bird Box.

Contact your team immediately.

It can be, but I'm far too young to give up cardio

@Frustr8 I believe the very best place for your stories are on your own threads and not everyone else's. That way other people's questions/concerns/issues/problems aren't overshadowed. You can make a post and update it with the latest information and more people will be aware of your story much better that way. Please consider this ❤

The Convention of Convenience 😂😂😂😂😂😂😂😂😂😂😂😂

Let's hear your Kwanzaa plans 😂😂😂😂😂

Sex.

😂😎😂😎😂

Roasted sounds a *little* more promising. And the right seasonings will go a long way! Enjoy 🎈

I HATE the question “how much have you lost?” I’m so proud of my 91 lbs but I feel like when I say the number people turn into a deer in the headlights trying to calculate “god how fat did she used to be???” I end up scaling it back so it doesn't seem so drastic... 😢