GreenTealael

Ok got it, I participate in a lot of threads and a convert was not too thrilled to find out that along with the conversion she lost restriction. I don't think many people have mentioned that anywhere that I have seen so I thought I would pass that info along. Many hopes of healing and returned good health to you, soon! 💜💜💜 My brother had a stroke also, was far too young for it a well, but with PT, time and regular gym session you cannot tell at all. The only thing is his Aphasia is not completely gone, but you win what the Great Scratch Off of Life hands you! XOXO

Have you considered trying the calorie counting method first? Do you still have a feeling of restriction with VSG?

Here is the trick especially when things come too big/family/value/bulk sized: Open it over a trash/rubbish bin and pour it out indiscriminately, (stop before nothing's left of course but) and whatever is left in the bag is yours. Become ruthless on your path to success

Hi! Question ( not judging promise just looking for clarification) Your food choices were Still plan perfect and you gained 60lbs? No medication interactions? Only reduced exercise caused weight gain? Thanks! Oh and speedy recovery 🎈

So the movies was kind of the same for me, I still sware there is an addictive agent in the popcorn because it's the only food smell on earth that affects me... Still. But I'm also from NYC, we are resourceful , I can sneak a Whole Foods salad in the theater without blinking 😎 When I don't want to eat, I drink coffee in the theater as it's a slow process and I usually have to get it done over, because apparently they set the carafe temp somewhere between how I feel about my Ex fiance and Dante's innermost circle of hell.

Hi checking in Challenge Starting weight: My current weight is IDK. I'm in vacation, from the scale alsi Current weight lost: I was actually up a lb Losing or maintaining weight: no clue Fitness/exercise goal: I wanted to start some type of squat challenge but I will wait until I can find a good one. I woukd like to start going to the gym more since I pay for it anyway so I should start there Total weight loss at the end of challenge: (Post January 1st 2019) Check in: Tell us how you are doing - (How is your diet and exercise plan going? Any struggles? Stress level? What have you overcome? Any strategies that have help) nothing different for me, eating mostly the same choices plus celebratory cake, I'm traveling and that is stressful but so is Bird Box.

Contact your team immediately.

It can be, but I'm far too young to give up cardio

@Frustr8 I believe the very best place for your stories are on your own threads and not everyone else's. That way other people's questions/concerns/issues/problems aren't overshadowed. You can make a post and update it with the latest information and more people will be aware of your story much better that way. Please consider this ❤

The Convention of Convenience 😂😂😂😂😂😂😂😂😂😂😂😂

Let's hear your Kwanzaa plans 😂😂😂😂😂

Sex.

😂😎😂😎😂

Roasted sounds a *little* more promising. And the right seasonings will go a long way! Enjoy 🎈

I HATE the question “how much have you lost?” I’m so proud of my 91 lbs but I feel like when I say the number people turn into a deer in the headlights trying to calculate “god how fat did she used to be???” I end up scaling it back so it doesn't seem so drastic... 😢

I'm drinking tea ALL DAY and binge watching everything because I'm JEWISH & single AF 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

CONGRATS 💜 🎉💟

https://www.lecremedelacrumb.com/roasted-beets-with-goat-cheese/ https://deliciouslyorganic.net/sauteed-beets/ https://www.chowhound.com/recipes/beet-squash-and-radish-moroccan-stew-30271 Not sure why they need to be boiled only... Make it work!

Ugh nothing solid on the horizon yet I'm in vacay, besides you know i'm Run Away Bae

Even auto correct betrays me *Et tu Brute?

Nooooooooooooooooo Et tu Brute?

What are the directions in your post op dietary plan? What is considered full liquids for your plan? There are so many different styles and some full liquids crossover into purees...