GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I literally no longer have the stomach for dating... -
Annnnnnnnnnd I'm back. I'm going to need this site to consider creating dedicated sections for Stalls and Regrets. That's all you see these days in regards to need threads and it's kind of repetitive.
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Salad time! Oh you thought we broke up? Nope -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
It's hard... yes yes yes that's what she said -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
My workout partner, has found another workout partner... -
Of course not 😂😂😂😂😂😂😂😂😂😂😂😂 *Meanwhile I'm crawling to a safe space before I pass out
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I've already done that today... -
Sophomoreville - A Home For The the Tweeners
GreenTealael replied to FluffyChix's topic in The Lounge
My baby mill is shut down... I have another good 6 years before a child of mine tells me I'm a Grandma, so I'm going to need to get these plastics before that happens... -
Sophomoreville - A Home For The the Tweeners
GreenTealael replied to FluffyChix's topic in The Lounge
Nah. A good plastics team, a generous sponsor and a great harness crew. 😉 -
Sophomoreville - A Home For The the Tweeners
GreenTealael replied to FluffyChix's topic in The Lounge
An ode to pendulums... When it's all said and done I just want to look like this... -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Damnit! -
Amazing 💜
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
*Swoon* I need a boyfriend why again? -
For the record this one I prefer: suc·cor /ˈsəkər/ noun noun: succour 1. assistance and support in times of hardship and distress. synonyms:aid, help, a helping hand, assistance; More verb verb: succour 1. give assistance or aid to. "prisoners of war were liberated and succored" synonyms:help, aid, bring aid to, give/render assistance to, assist, lend a (helping) hand to;
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Why you should NOT work out after WLS
GreenTealael replied to Bougieb's topic in General Weight Loss Surgery Discussions
I have actually watched ALL of Dr. V's Videos as I am on of his YouTube subscribers. But he's not on my Team... So I cherry pick what I like (from everywhere) and bounce ideas off my team Do what's right for you. If that means no, gym. Then no gym. Safe Journey 🎈 -
Why you should NOT work out after WLS
GreenTealael replied to Bougieb's topic in General Weight Loss Surgery Discussions
The Dr doesn’t actually say don’t work out at all but under what pretenses are we actually trying to work out under? That matters, it won’t be beneficial to patients who were formally obese unless we work on out mental state first. Likely under the pretenses of setting up a holistic approach to recovery from obesity. You can, if so inclined, work on it all at the same time, you don't have I spend a year working out the mental, then the second the physical. Keep in mind that all this pro exercise rhetoric is from person who sometimes can't/ sometimes won't go to the gym. I've seen the difference it makes. -
Im absolutely terrified to buy underwear these days 😢, I realized I don't know my real size in anything anymore.
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I know the feeling. I did some major online shopping with all the sales around black friday. In tops I wear anywhere between a S-L. In pants from 6-10. But I must own the world's most elastic panties, because -100+ lbs, I still wear the same undies!
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Why you should NOT work out after WLS
GreenTealael replied to Bougieb's topic in General Weight Loss Surgery Discussions
I agree with @Matt Z, exercise is still important for prevention/repair of muscle atrophy, toning, and fascia health. It made a noticable difference just doing hardcore walking and jumping. It made a lot of difference in not having a ton of loose skin, especially weight training instead of cardio only. But on the flip side I was not at the gym 14 hours after surgery. My team let me know when it was physically safe to go back, by incision site healing, even then I was too wiped out for the efforts. I did 5 minute bursts at home. It was all I could do immediately after surgery. People are all different and know their personal level of endurance. That should be a guide for how fast or slow you choose to take it. -
MAJOR CHANGE coming in 2019 for FEP Coverage
GreenTealael replied to Walter Lindstrom's topic in General Weight Loss Surgery Discussions
Very thoughtful of you -
Ciara- Promise
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Potty Amazing! -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Yasssssssssssssssssssssssssssss -
CONGRATS 💨
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800 Calories Per Day
GreenTealael replied to Walter.Sobchak's topic in Gastric Sleeve Surgery Forums
Let us know how it goes! -
800 Calories Per Day
GreenTealael replied to Walter.Sobchak's topic in Gastric Sleeve Surgery Forums
I don't work out often, but I make an effort to walk. I don't have a ton of restrictions on certain things. They're my sliders. I do eat salads in an effort to balance my choices. I indulge when I want but otherwise I have a pretty boring clean diet. I eat around 800- 1000 intermittent fasting days, 1400 when counting non intermittent fasting days, who knows when I don't count. Have you checked in with your NUT for a new plan lately?