GreenTealael

Pre op? Bowel movements, or lack thereof will significantly impact (pun intended) weight/weight loss. Speak with your team or primary about resolving this issue quickly.

Can you provide your daily menu/schedule/routine so we can help you troubleshoot? Also include all liquids and amounts. Also what was the exact advice of your team?

❤❤❤❤❤OMFG❤❤❤❤❤ CONGRATS...Corporal Calves

Jan. 14th: My biggest NSVs so far are both related to travel and lifestyle. I am a minimalist and a backpacker. When traveling prior to this journey I always had to bring my own towel which was a bath sheet (the biggest one). This took up so much valuable backpack real estate it was a crying shame. I also had to travel with way too many spare bras (44H) just in case something happened while away, knowing I would not find my size easily or cheaply. Now regular towels wrap around/close just fine and I can rest assured that anywhere in the world will likely carry my new and common bra size (38D/DD) GRATEFUL BEYOND THE SCALE

Wow pizza substitute!!! Looks amazing! I'm going to try it soon!

I ❤ weekends, so nice to see everyone's...

Strawberry lemonade yogurt w/ gluten free granola Before and After

It's not like a credit card where a hard inquiry affects your rating, it's a verification of coverage. You can also call your insurance company and ask the same question for total peace of mind. Safe Journey 🎈

Squat challenge! I need this so bad, starting tomorrow...

You sound ready! I cleaned/organized my house, binged music and movies into delirium so that I was exhausted for my 5am surgery check in. Can't be nervous if you're barely awake. I basically winged the first month after. I like your plan better.

Looks amazing!

Looks delicious!

You're the bestest! Gracias!

No telling, depends.

Do you mind adding these photos (and recipe) to the Food before and after thread? Please and thank you!

CONGRATS 💜

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 💟💟 Veteran Appreciation 💟💟 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Can't wait to see the finished product!

OMG Yassssssssssssssssssssssss

Jan. 13th: My weekend in pictures- im spending a weekend away again with family. Spent a ton of time just hanging out watching movies, talking and being ridiculous but also went out for a walk and found awesome clothing deals. It's so hard taking pics without getting anyone in them. VID_20190113_144749.mp4

Yasssssssssssssssssssssssssssssssss 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑