GreenTealael
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Content Count
13,588 -
Joined
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Last visited
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Days Won
391
Everything posted by GreenTealael
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Looks so fresh and crunchy! -
Seems I always push the envelope, but......
GreenTealael replied to Myhorseisfattoo's topic in Post-op Diets and Questions
Try putting the dressing on the side ... Sometimes, most of the time, dressings have more cals than all of the vegetables combined. And often salads are over dressed. Enjoy! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Quest protein chips, tortilla style? -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Raised on it! -
Get well soon 🎈
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Oh man! Get well soon 🎈
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
When the hell did I become an expert on Green Tea?!?!?!... I need to retrace my steps... I'm a photographer 😓😓😓😓😓😓😓😓😓😓😓😓😓😓😓 -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Very good quality brand, I usually get my acai powder and cacao nibs from them. The whisk will make it so much easier! -
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
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💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
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👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑
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Agreed. Making real life work!!
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
If it's less than three ingredients, first being matcha you should be good. Also check out the return policy just in case you don't enjoy the quality so you can return it and try another! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Yikes! I missed these... Sorry y'all So here's how this penny pincher would shop for the highest quality lowest priced Matcha: Fewest ingredients, most certifications on quality, taste, unit price (amount for amount), organic (if it matters to you) and maybe country of origin. Hope this helps! -
Jan. 18th: Top weightloss tip: #1. Find substitutions you can live with long term, very long term. Additional:{Fun/vacation/birthday/celebration foods are just not for everyday life; Kale; Green Tea.}
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Update: Not featured: yogurt, chicken & chocolate chip cookies a friend made for me. (More tea, hot chocolate, coffee & water) The Cookies: they were not protein variety lol so *technically* I'm still on plan, but it's more about me not being a DB when visiting people who go out of their way with hospitality. I'll survive if I have a cookie, especially after walking 2 miles to see them.
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Quotes & Inspiration
GreenTealael replied to nibble's topic in PRE-Operation Weight Loss Surgery Q&A
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Hi! The super expensive high quality one I have also had brown rice solids... I think it helps it dissolve and prevents caking naturally instead of using silicates Sorry for the super late response 😓 -
Yassssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
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Creamer ❤ (latte)
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Jan. 17th: Food for the day! I'm sure I'll update later lol Matcha latte Doubles (Trini food) -chickpea masala in puffed flat bread Kind bar
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Y'all know I just want to live forever... #Autophagy 😂 Seriously I woke up and did the squats I forgot ,😓😓😓😓😂😂😂😂 -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Jinx! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
@FluffyChix remember when you said you were losing better with green tea added to your days, you were likely right!
