

GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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There a three different exercises components to choose from . You can do some , all , none - switch it up!!! The main focus is the lack of junk food and the self care
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Yeah... I'm always trying to prove that I eat too. It's kinda exhausting.
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💙 CONGRATS 💙
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❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Tomorrow is the finale of the challenge: Before & Afters, weigh-ins, self assessments, Challenge critique, etc. It has been an absolute pleasure hosting this party with everyone! The level of participation was... Hope to see you in February !!!!
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You got it!!!
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Yassssssssssssssssssssssssssssssss
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I count 11 😂😂 Play with us....
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I gave up protein cookies, no way I was giving up protein candy bars too 😂😂😂😂😂
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Happy to have you on board!!!
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Glad you are officially joining!
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If it's on a protien bar go for it!!!
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Perfect!!!!!!!
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Whole Foods salad bar, My safety net Unseen, eaten vegetable samosa Tons of afters -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
It was the EVERYTHING lol... -
I'm not sure I'm going to make the effort to try more sites ATM.
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Exactly...hmmmm
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Hahaha, but we do have different surgeries so there may be something at play there... -
No adulting in sight... The Castaway has begun advanced horticulture efforts, he intends to make the island flourish and habitable. I'm going with the flow. For now.
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Grip time: Chipotle has my SAC roiling... Since yesterday. I decided to be flexible because someone said they *Loved* it so I went along with the choice...
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I feel like I'm in such a weirdo in between space. I don't care as much about food these winter months. SAD? i swore this was when all the cooking would happen. Not for myself anyways. I'm like it's just food, I'm hungry. I'll just eat yogurt. I like yogurt. I need to get back in cooking track
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I use it at night only during the days I have dense protein, or a problem. Just small cup, don't even bother to finish it. Just as an aid in the process. But I take breaks as recommended on the box and generally. I've totally become more dependant on the crispbread as a source of fiber. I use bare minimum nut butter on it too LOL