GreenTealael

No no no, for everyone Valentine's Day is coming...

You can add almost everything to it sugar subs, sugar free syrups like the ones used for coffees, Crystal light powders, preserves, nut butters, fruit purees, top of chili, soup, etc The power of plain.

Feb. 7th: My kids make me absolutely happy. I like them as people. My youngest child secretly became her own talent manager, without anyone's permission i just receive casting calls. My middle child is a ruthless business woman who requires a microloan every 6 weeks for a new venture, my eldest is a stoic going to medical school camp (like space camp) this summer and he decided he wanted to take college and high school coursework at the same time. They each inherited some part of my personality unfiltered. But I feel ok leaving the world in their hands. Favorite clothing item: Bespoke Kimono #1. I made it for surgery and have worn it everyday since. When It needs to be retired it will be a sad day.

*Bursts in* Am I late? No? Whew... I prefer the Greekest (I said it) of yogurts. Usually plain 0% fat very high protein like Chobani, Fage Stoneyfield Farms or even store brand. I choose these because they are highly customizable and can be used for cooking also. I eat a lot of yogurt. All around the world too, but always the purest plainest I can get. Good luck 💟

TEAM: Please take note that the no junk food challenge is for 21 days not 28. There are some built in fail-safes to let you wander then get right back on track. Don't let a bad day make you feel like you have a bad life... You got this! 💟💟💟💟💟💟💟💟💟💟💟💟💟💟

We need lingerie recommendations... 💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟

Clark's stopped making a lot of their shoes available in foreign markets about a decade ago. You may find them still in the UK. SIGH... end of an era

I have never tried the cauliflower rice but I am drooling for this recipe! Love curry! Add curry instead of eggs

Tomorrow is a new day.

Agreed. 💟

Ready to see this lazy girl exercise ? IMG_0730.MOV IMG_0734.MOV

Power Bowl ; Curried cauliflower rice with cured salmon over spinach Additions of hummus and protein chips Before and after

Here's the basic traditional recipe I follow with protein modifications, enjoy!

Picture perfect...💟

How are we feeling Team????

Feb. 6th: I believe that I am really good at being authentic to myself. In core beliefs, hobbies, clothing, friendships food, dating and lifestyle in general. I'm glad I know who I am. Dave Chappelle, even after all these years still can inspire giggles

Oooooooo beautiful!!!! And look at that smirk! Your contrapposto exudes confidence too. These boys aren't going to know what hit them...

Reload your page and try again. I was in the middle of editing the post when you viewed it 🖤

Here's a thread where I compiled some research on Telogen Effluvium Take a look. If there is nothing you can do internally, take a look at aesthetically pleasing half measures

Welcome Aboard Bella!

Such a GREAT and important post.

Feb. 5th: My friends would say I'm Resourceful, Fun and consistent I'm trying to figure out what knocked this gal's sock off (where can I get some)