GreenTealael

Ayeeeeeeeeee 💟💟💟💟💟

This is how everyone finds *my* foods... stat lol 🤣🤣🤣🤣 Since I'm the only full time cook I create the kitchen rules hahahaha 😂

My plan and team was fine with it as long as it didn't cause any I'll effect on me. I remember that they did prefer the PB2 powder for making shakes. I had to make certain that nut butters (all nuts really) was measured correctly because the cals sneak up on you. I, too, tend to get mine fresh ground with zero additives from whole foods, local co-op/ green grocer or premade from Trader Joe's (house brand) or in a pinch Crazy Richard brand from Walmart Safe journey!

Rare look: Refrigerator and tea/spice cabinet

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 YASSSSSSSSSSSSSSSSSSSSSSSSS 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

They were really good and mine were vegan, sugar & icing free

Girllll those look delicious! Save some for your wls neighbor! Absolutely, spring comes and will lay in the grass and eat these instead of bull$#!+ Or plank in between each bite lol hahahaha 🤣🤣🤣🤣🤣🤣🤣

Yay sorry I missed addressing this here but 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 YASSSSSSSSSSSSSSSSSSSS

Woah! Sorry to hear that but glad you have a diagnosis. I'm following closely and prayers up for good health!

I need a new phone again... I know I know but I accidentally washed my phone with my bedding (story time 😂) so I'm using an older one that's terrible. One more phone mishap and Walden here I come. I'm so happy for you to make goal like a champ and everyone that has benefited from this community because I know I have Tremendously I think we need a tears of joy response emoji Oh and I have tea to spill .... Soon

For some reason I'm having a hard time liking the individual posts but I wanted to show some serious 💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟 To all of them. Love this thread and everyone in it. @FluffyChix 🎉🎀Dreams do come true 🎀 🎉 @BadWolf523 are you still on shakes? @insta_adventurer I don't even think about South Western/ Mexican food lol thanks to Chipotle. Head hunger... No clue what to do except make the best subs and eat on a schedule maybe (team's advice) @Orchids&Dragons how's are you doing??? Almost there!!! @sillykitty you are living the dream and your best life!!! Congrats!!!!! I hope everyone is winning or working towards it & If I missed anyone it was unintentional.

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 YASSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

Been doing it for almost 5 months, join me here

Ahahaha so funny [emoji738]

I have no clue who came up with this challenge [emoji16] [emoji16] [emoji16] [emoji16] I also love Vincent and see his work every chance I get. [emoji738]

I measure nuts still and almost never eat them alone anymore [emoji738]

Icing! Got it.. [emoji738]

Double

Double

Double

My versions were vegan so a hard deviation from recipe listed, but I don't expect many other people here are vegan pathed so omnivore recipe posted.

I always forget about frosting because I don't eat it , I will search for healthy alternatives and post once I find a few

Almond Flour Cinnamon Rolls – Low Carb and Gluten-Free Tender, moist, and perfectly cinnamon-y with a biscuit-like texture, these cinnamon rolls are a sweet keto treat! Course Breakfast Cuisine Breakfast Prep Time 25 minutes Cook Time 20 minutes Total Time 45 minutes Servings 8 cinnamon rolls Ingredients Dough: 2 cups almond flour 3 tbsp granular Swerve Sweetener or other granulated erythritol 3 tbsp unflavored whey protein powder 2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1/2 tsp xanthan gum 2 large eggs lightly beaten 1/4 cup butter melted Filling: 1 tbsp butter melted 2 tbsp brown sugar substitute I used Ideal 1 tsp cinnamon Cream Cheese Icing 2 oz cream cheese softened 1 tbsp powdered Swerve Sweetener or other powdered erythritol 1 tbsp heavy cream 1/4 tsp vanilla extract Instructions Preheat oven to 325F and grease an 8-inch round cake pan with butter. In a large bowl, whisk together almond flour, Swerve, whey protein, baking powder, baking soda, salt and xanthan gum. Stir in eggs and butter until dough comes together. It will be quite sticky. Turn out dough onto a large piece of parchment, and then pat into a rough rectangle. Top with another piece of parchment and roll out to about 10x8 inches. Peel off top piece of parchment paper. Brush dough with melted butter, then sprinkle with brown sugar substitute and cinnamon, going almost right to edges. Starting with the far, longer edge of your dough, gently lift away from the parchment and roll up tightly towards you. Pinch the seam to seal. Using a sharp knife, carefully cut into 8 equal portions. Place in prepared cake pan, just barely touching each other, and bake for 20 to 22 minutes, or until just golden brown. Remove and let cool 10 minutes. For the Frosting, beat all ingredients in a medium bowl and then pipe or spread onto warm rolls. Recipe Notes Serves 8. Each serving has 7.1g of carbs and 3g of fiber. Total NET CARBS = 4.1 g Nutrition Facts Almond Flour Cinnamon Rolls – Low Carb and Gluten-Free Amount Per Serving (1 roll) Calories 28.4 % Daily Value* Total Carbohydrates 7.1g2% Dietary Fiber 3g12% * Percent Daily Values are based on a 2000 calorie diet.