GreenTealael

👑👑👑 Congratulations Beautiful!!! 👑👑👑

💎 CONGRATULATIONS 💎

👑First beauty is very very subjective. And inner beauty counts most...this needs to be said more often👑 Have plastics if it makes *you* feel better screw everyone else's opining Next, not every surgeon requires preop diets. Mine didn't. Follow your surgeon's instructions as best as you can. Take off as much time as you can especially if you have to perform lifts and transfers. Last ❤ALWAYS ASK QUESTIONS ❤ become a seeker of information, never wait for someone to hand it all to you Congrats on the upcoming surgery and safe journey

Everyone will lose at different rates. Your pace will be perfect for you as long as you are healthy, consistent and happy. Consult your team to see where they would like you to be.

Welcome!! Stick around and enjoy the camaraderie!!

Tea time!!!! Must be spring fever ... Lol A few of my Exs are back in full force trying to... Get me back? Disturb my peace? Whatever... Nope, Not happening. Castaway included. I'm learning to defend my Island viciously. So the guy I met from Bumble... So far a winner winner vegan dinner lol We turned a corner and are really connecting. Turns out he was worried about the same things I was when dabbling in online dating, inauthentic people, so he was hesistant to invest. Understandable but he almost lost me. Lol I'm going super slow because honestly dating has been exhausting. But so far not bad... How is everyone else's dating adventures going?

Ermagahhhhhhhhd https://amp.thisisinsider.com/what-is-keto-crotch-2019-2

This looks amazing 🤤 They are a pretty amazing substitute to the deepfried nonsense

Dinner Before and After lol

I used these and stir fried cabbage carrots etc then filled and pan fried. You could add any type of filling especially protein. Regular oven and airfryers will crisp them also !!!!!! Very very simple. I will do a tutorial next time on how to get these bad boys massive. I only make them by request because i dont really eat them so it may take a while.

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Don't you just love a Challenge !?!?!?! Perfect, let's keep the ball rolling!!! Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific) Basic rules: No junk foods (listed 😓) because you're worth the very best Start February 1st -Starting weight End March 1st - Ending weight There will still be incentives!!! Adding a few fun rules I found on Pinterest (Pink) and a few exercise components you can throw in (only if you want) to maximize participation!!! Let's keep it fun!!! Choose from the ones that you enjoy!!! Stay engaged and accountable. Participate as much as you like! (but check in so I can remember active participants) Even pre ops can participate with the Challenge as well!

Feb.27 &28th: yay!!! End of challenge 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎 ************************************** Dear Team, You are beautiful, courageous, unique, amazing & worthy at any size. Thanks for joining me in this challenge. It was definitely more difficult than January's challenge. I decided to jump rope after i nearly passedout planking 😂so March's will be laid back, peaceful and easy. But i still want people to set realistic personal goals and smash them !! So join me again!! ************************************** 💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑

💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎 9.4 lbs!!!!!! Thats huge!!!! Congrats!!!!! 💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎

Hahaha insurance does not protect them from ... Me. I subconsciously want to live a tech free life and it manifests in me carelessly/accidentally destroying things i feel too tethered by. Its the reason I'm almost never on my desktop, don't watch TV, etc LOL HOT MESS I wish we coukd choose where we lose from... Because I'd trade some things...

hey everyone! Mindfulness challenge created for March if anyone is interested... Way easier than Feb's challenge lol

Omg omg omg omg I missed this wahhhhh 🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎 ❤❤HAPPY BELATED SURVIVERSARY❤❤ 🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🎇🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎

Thats great and very ambitious. You msy also be getting to the point where your body has to stop abd think hmmm whetr shoukd i take the fat from 😂😂😂 Im doing better now that i have a phone that works again lol... I dont want to think the worse but ill probably bake it in a casserole or something 😂😂😂 I should run out and get a spare...

I dont usually promote my other things here but you may see a lot of salads soon😂 because in back to weightloss mode. I haven't gained but i bought a dress that became goal and i may be going to the beach soon... This changes everything lol. If anyone is interested join me in a little challenge

Anyone interested in a spring challenge??? Join us here

Hi, talk to your team immediately. Until then tighten up your diet as much as possible. Join us here for mindfulness and accountability

March challenge created!!!!

Sure! We'll give everyone some time to meander in and realize a challenge has been started for March so Officially join us tomorrow locked and loaded! I will lay out the pattern to follow for posting to keep the thread organized See you soon!