GreenTealael

Hi! Im super curious is it your bariatric surgeon that wants you to be resleeved or primary doctor? I ask because most dont offer this as an option unless you go self pay. & medical tourism then they will do whatever But thats just in the States... Have you ever considered asking about a conversion to RNY, DS or SIPS along with the resleeve? I dont know what caused your regain but it can be easy to eat around a sleeve's effecfiveness plus the risk of developing GERD may increase leading to the need for a conversion to a bypass anyway... Good luck whatever you choose 💚

I have 5 or 6 incision sites. 2 are still really obvious because my skin scars easily & terribly. Look to past scarring and healing to predict how your skin will react. There are also silicone scar therapy sheets that my dermatologist recommends to help fade scars quickly. Amazon and Walmart carry them. Good luck 💜

💗💚💜💙💖 Breakfast for Dinner!

How on Earth did I miss this!!!!!

Lots of during and afters lol Eggplant parmesan with raw coleslaw Salmon Pate amd carrot chips Salmon Pate w/ raisins on lettuce bun

You sure know how to milk a cal! Yay TEAM 💜💗💚💙💖

Awww thanks I'm finding I absolutely need Fiber (different types) and Senna tea... They are my jam!

🔼Agreed🔼

March 27th: Goal for the upcoming year is to find maintenance

Summer goals 😂

Me too except no visor ... LOL

Hehehehe This is ME

Speaking with your team helps especially the NUT. They may have real guidance based on your particular needs. Try changing/shaking up your routine to see if anything changes. But in my experience I removed things that have crept into my diet that I wouldn't have had if I was being super strict.

Damnit!

Time. To. Get. Serious. Again... Lolol

OMG... Is this why i was losing slowly?!?!?!?!?!?-?-?

🔼Agreed🔼

Plateau

Article on how to get in 80 g without meat https://amp.mindbodygreen.com/articles/how-to-get-a-ton-of-protein-without-eating-meat

Awwwww i love this because all of my scars are visible

Hehehe

#Adulting problems... You're doing great !

You would have to contact the company directly. From what i know shopping in-store at GNC this is the only one they carry. There is also Vega brand and a few others that do basic flavors but i hear good things about Ghost flavor wise. You can always go the route of a plain 100% pea protein that is unflavored and you add fruit or peanut butter/PB2 powder to the mix. Good luck!

March 25 & 26th: Biggest fear: i hit year 2 or 3 and no matter how much salad i eat the weight piles back on. What makes me feel powerful: being careful with my diet so the weight does not pile back on This ain't magic...