GreenTealael

Whaaaaaaaa

Thank you! 💜

Hi! If you can push really hard for the VBAC. I had one and the recovery was worlds better. Seriously. Do the massages, keigels, drink the teas... I digress If everything goes to plan Your husband should feel pretty normal at 1 month post op, perhaps even riding the weightloss high! Either way if you both game plan and nest like crazy you'll do amazing. After all there are 2 of you to tag team the situation. Just be mindful to continue to work on the marriage separately from the parenting. Common pitfall. Congratulations to the both of you on so many levels. Life is about to get soooo much more enjoyable. Trust me 😉

Womens shelters , social services agencies and you can start your own clothing drive too! I altered some of my clothing quite a bit to continue to wear and gave the rest away to charity, family and friends.

Try it again ovet the weekend without the nuts or with less of them. Or plain (likely greek-no artificial sweeteners) yogurt with shredded/flaked/powdered coconut and other toppings. Perhaps even a pure coconut extract (like used for baking) mixed into yogurt but ive never tried this...

Shalom! You may need to change up your diet again to break through a plateau. Luckily Passover is coming shortly so my advice is to get a head start with cleaning out your pantry of foods you think may be the culprit. They may be the same foods restricted during the season too. Then go super light and clean to see if your weight shifts again (water only, no cheese, no sauces, no grains -replace with salad/vegetables) If this works then your diet was the issue and you were eating too many calories to lose.

Feeling pretty filled these days ?

It may be the sugar substitute used in the yogurt or the higher fat content of the nuts or the combination Sorry 💜

😍😍 i think i will! Thanks 😍😍

April 3rd: I'm going to learn belly dancing 😍

💜 This is nice but generally I would like to stay in chronological order for consistency. Today is April 3rd so we (as a group) are up to #3 💜

I don't think I realized until last night but I generally feel better when I'm empty... (Not the feeling of being hungry of course but) when I'm not in the process of digestion. So like completely empty. Anyone else notice anything similar to this?

They will be pulled from series on YouTube/not from me 😅...

💜CONGRATULATIONS & SAFE SURGERY💜

🔼AGREED🔼 here's a (helpful?) video

I hope there are (the right) answers soon 💜

OMG thank you! 😍

Thank You 💝

It's TUESDAY!!!!!

Me too!!! 😍 So everyone is planning to have Abs, huh? 😍

Intermittent Fasting specifics are not addressed in the rules on the site so I double checked and I triple checked about WLS to ease anyone's mind who may be on the fence 💜

Legitimate answers, enjoy everyone!

Try chewing really really well (until mush) and eat slightly less to see if it helps!