GreenTealael

Complications are terrible. So glad your Surgeon was able to catch and correct them. Stay strong. Safe recovery 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

Ok i managed to avoid being carried or anything like it for now... Crisis averted. I will definitely ask for sitting play instead if it comes up again. Sorry vacay is over 😭😭😭😭

What are they saying is the plan now?

Yay 💝

Nope. 😅 I just start with the hardest type as a kickstart and relax as time goes on. 18/6 is where i usually like to stay unless i have a lot going on like a vacation. I was trying 16/8 but the eating window is too vast for me.

I will OMAD, 20/4, 18/6 in rotation

💜 Safe Recovery 💜

💜 WELCOME & CONGRATULATIONS 💜

B-Side question: Do you feel compelled to participate in something if more people are doing it?

That soup looks decadent 😍

What does your Nutritionist want you to do? Just continue with that and see how it goes for a while...

Wahhhhhhhh I 💜 yogurt. IDK if it slides... I'm not giving it up. I will just measure very very carefully

April 5: took a long deep breath as I exited GNC without a protein cookie. I'll get a coffee instead. Your girl is growing up 😳😭

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

I 💜 SEAWEED SNACKS

OMG YES

Yassssssssssssssssssssssssssssssss

The stomach eventually empties. Sliders move through quickly. Also eating too slowly or for too long a period will cause you to eventually eat around the surgery. Denser foods that take longer to digest sit longer. Also i have personally notices the longer i wait to drink after i eat the longer i feel filled/satified. I'm not a 6' 1" male... But i had to hack my surgery pretty early on as my hunger returned early, weightloss was very slow from the start and i refused to fail. Just saying try the suggestions if you want... Or not.

I remember hitting the wall also. I cant quite remember when but it was a few times. I needed b vits and electrolytes. Get well soon!

Try papaya enzyme tablets instead... You can over eat healthy foods too, unfortunately. Check with your nutritionist. But you do want to continue weight loss, correct? Try some of the suggestions given. They are crafted with good intentions. Promise. 💜

Try this for a while

When i read it i thought the same but no one comes here for that type of fun, right? 😭😶 meanwhile I'm eating a salad...

April 4th: Belly dancing while i dye my hair

Homework Shomework... Beauty can't wait !!! JK looking forward to pics!