GreenTealael

⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬⏬ 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 💝💜 MOTIVATIONAL CHALLENGE TIME 💜💝 Let's keep everything positive and productive with an easy self guided photo challenge for April. It combines fitness and life motivation to stay balanced. Set your own goals and smash them! Participate as much as you like. Lots of side conversation is welcome! Start by posting your starting weight, goals, surgery type and where you are in the process (preop, post op losing, maintenance) 💝💜 ENJOY THE MONTH OF APRIL 💜💝 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 ⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫⏫

💜💜💜💜💜💜💜 Anytime 💜💜💜💜💜💜💜

💜CONGRATULATIONS💜

❤ Good Morning Bellas! ❤ I think May is going to be fantastic! Who else feels a small shift/change? Is it spring fever?

I have a tendency to be hyper focused on a clean diet which many say is orthorexia like however I don't log and weigh foods often. I also will eat the same things ad nauseum then drop it like it never existed. This behavior isn't new to me and does not feel disordered or anxiety inducing etc... Just health conscious... but it has intensified after surgery with dumping and the absolute need to not regain for medical purposes.

B-Side Question: Favorite outdoor activities?

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 Team: Modify the push ups any way you like!!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

💝💝💝💝💜🌈Get Well Soon🌈💜💝💝💝💝 Do what you can, exercise components are additional not necessary to join. The challenges are to stay invested in your journey and self. You are absolutely NOT a failure. Don't forget it. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Amazing

💜CONGRATULATIONS SO FAR💜

BTW add protein powder if you want...

🔥🔥🔥🔥🔥🔥🔥Woah🔥🔥🔥🔥🔥🔥🔥🔥 ▶▶This is a red hot start to the month◀◀

Yeah... I accidentally *reset* LOL

1 Banana 1 egg 1 pinch of baking powder 1 tsp almond flour or oatmeal (not necessary- a small splash of some liquid if too thick- milk nut or animal) Blend, pour on hot oiled griddle, flip when golden brown on edges Enjoy!

Those are beautiful!!!

Hi! Sorry for the tough road, i would highly suggest a full detox off the foods that are making you gain. Remove them completely from your diet (and home if you can) Join us here for motivation & accountability!!!

🙌🙌💃😍💃🙌🙌

🔔WELCOME TO THE MAY 2019 CHALLENGE EVERYONE🔔

Thanks for Participating! head over to May's challenge for more fun!

Amazing Amazing Amazing Everyone! As always thanks for Participating... Incentives heading your way...

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 🔥🔥🔥🔥How Is Everyone Doing?🔥🔥🔥🔥 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

Hi! If you need encouragement, Join us here for a motivational challenge

*BURSTS IN* AM I LATE?!?!? NO??? WHEW, GOOD... I like to dine on a variety of *endangered waters 😩😁 ( @sillykitty) I like icelandic higher ph waters, Nordic glacial waters, Fijian aquifers and sometimes dirty French Alps waters 😁😁😁. But its terrible as a eco-citizen so.. domestically I like Saratoga water, 365 (wholefoods) and Crystal Geyser.

https://www.popsugar.com/fitness/Why-Am-I-Gaining-Weight-Intermittent-Fasting-46033949/amp