GreenTealael
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Content Count
13,556 -
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Last visited
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388
Everything posted by GreenTealael
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The 'Skinny' on drinking with meals and weight loss after surgery
GreenTealael replied to Aimy76's topic in General Weight Loss Surgery Discussions
Thanks for this! 💜 -
So...
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
💝🎢🎡🏰🎠🌈🎪WELCOME🎪🌈🎠🏰🎡🎢💝 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
This is miraculous 😀 -
*Breathe deeply*
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Weighing in at the doctor's office
GreenTealael replied to IWuzaFatDuck's topic in Gastric Bypass Surgery Forums
Great topic 💜 I like the lower weight at home but the one recorded at the doctor's office seems counts more (just to me because its recorded on my medical records that follow me everywhere) & I'm rarely ever just naked in the wild 😳 -
🌈 Congrats so far and Welcome 🌈
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🔥HAPPY FRIDAY AND ENJOY THE CONCERT🔥
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💜CONGRATULATIONS & SAFE JOURNEY💜
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TBH (not that anyone wanted to know 😩) But I have better BMs when I eat some carb/bread like food : Wasa, Ryvita, Matzo, Real bread😳
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I ❤ Hummus and Carrots
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Looking Fit!
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How far out from surgery are you? It get a little easier in time when you have the willingness/ability to add bulking insoluble fibers (leafy greens and *some* whole grains) But, I also use senna. Just keeping it real.
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Plant based protein sources:
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real life Bariatric Pals before & after
GreenTealael replied to KCgirl061's topic in Weight Loss Surgery Success Stories
🙌 Amazing🙌 -
With the Premier protein shakes ( well after surgery I mix them into coffee and tea as creamers, or blended with a tiny but of fruit & ice, But i figured these are safe for your preop phase) 🙌💃😘🌈
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Add ice & blend with additional flavorings like:
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
🏰🎠🎢🎡🎪Ketoland🎪🎡🎢🎠🏰 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Looks AMAZING! What's the rice? -
May 1 & 2: Went outside although the weather was not favourable. Searching for birthday gift for new boyfriend. Daunting task. Made a small quick illustration of us
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VSG 11/2017 almost 1.5 yrs post op 154 lbs BMI 27 Maintenance (maybe) Goal is to DILIGENTLY track food in MFP this month and *lose 5 lbs* (Not *really* interested in losing 5lbs this month alone but one of my major long term goals is to lose 1 additional lb a year and keep it off for life so I automatically add a loss goal in every month for good measure)
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💜Congratulations on a safe surgery💜 This is challenge thread (in case you mistakenly posted to the wrong place) here's a regular support thread
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Join us here instead!
