

GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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Idk about my surgeon
GreenTealael replied to natalibena92's topic in POST-Operation Weight Loss Surgery Q&A
Not on my particular plan, I was testing solids at 1-1.5 months But if yours deems it possible and you're nervous you can try taking it slow, only try approved foods one at a time, eat very moist solids, chewing to mush and stopping if you sense a problem. Double check with your Team to make sure it wasn't a misprint, typo or miscommunication. Good luck 💙 -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
5 days? That's too hard core for me 😂 plus I actually did promise my Team i wouldn't do long restrictive fast. The smoothie and vege days I *may* be able to swing... But congrats on the new foods additions!! Can't wait for you to try chia pudding -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I don't normally try EF or dry fast (except Yom Kippur) but i had several reasons to and it seemed like good timing. After this I'll move back to 20:4 then 18:6. -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
So currently 36 hrs in the dry fast turned to a wet fast with a couple cups of tea & water for about 2 hrs then right back into a dry fast 😂 -
How to stop losing and maintain
GreenTealael replied to elcee's topic in Gastric Bypass Surgery Forums
My body also decided to slow down on its own but im not as restricted as most with carbs (mostly from vegetables) or fats -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Ahhhhh the joys of breaking the long fast NOT I had forgotten about the explosive BMs. Does this happen to anyone else, or am I a unicorn? -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Thanks !! Just a test that requires a fasted state. Yeah its weird, it calms the hunger right down especially dry fasts because nothing is being consumed. -
Since you are tracking everything you should be able to pinpoint when the weight gain began and what you were eating/doing when it happened. Sometimes things change once we transition from losing to maintenance and also when other life events happen I personally would use the information that I had been compiling to reverse engineer the problem. Hope you can find a solution soon 💙
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Post OP regrets
GreenTealael replied to bookworm88's topic in POST-Operation Weight Loss Surgery Q&A
IT IS HARD, BUT DON'T LOSE PERSPECTIVE the reasons why you went through all of the preop testing- that wasn't easy, the liquid diet- no cake walk there, the months of debating whether or not you should, who to tell, how long to take off work, how to prepare your family and friends in the worst case scenario, etc.- all very tough and you survived it all. Don't give up now. ❤ -
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
24hr dry fast nearly completed. Then I'll break it with tea and water and head back into another 12hr dry fast for (medical purposes). It always amazes me that the less you eat the less you want to eat with fasting. Good luck to everyone doing IF & EF 💖 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
LOL im ok with this decision... I don't often get to eat cookies and i enjoyed all 7485847263747362747363846 of them 😂😂😂😂 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Meanwhile I ate 28753675079573627585 carbs at my proposed carb-less card party 😳😀😂 -
I started eating salads 6 months post op according to my trams plans and even then i went single ingredient style so i could test the waters. Hopefully you will be able to rekindle your deep and abiding love for the greenery after this trail separation 😀
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
These look amazing!!! -
1 year post-op starting to gain weight
GreenTealael replied to Nomanativ's topic in General Weight Loss Surgery Discussions
You seem to know what the causes are, reverse the habits and see if anything changes Good luck. -
Can you post the link/pic to the challenge? Thanks💙
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Bariatric surgery was a big mistake
GreenTealael replied to Alvinchicago's topic in Gastric Bypass Surgery Forums
💝 SORRY YOU ARE STRUGGLING 💝 -
Show me yours.... Make your walk about the photo opportunity.
GreenTealael replied to Healthy_life2's topic in General Weight Loss Surgery Discussions
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What do you think?
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
More videos with more important topics!!! -
I just downed a medium sized bowl of fruit salad in one sitting, how is this possible?!
GreenTealael replied to Brotherman Bill's topic in POST-Operation Weight Loss Surgery Q&A
Oooooh Saudi Arabia! -
I just downed a medium sized bowl of fruit salad in one sitting, how is this possible?!
GreenTealael replied to Brotherman Bill's topic in POST-Operation Weight Loss Surgery Q&A
Well everyone got to the obvious questions but why did that fruit salad cost 16.95? Foreign (from North America)?