

GreenTealael
Gastric Bypass Patients-
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Everything posted by GreenTealael
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β€ 19 months Post Op β€
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Thank you π The suffering is real, i just dont talk about it much because i knew the risks -
β€ 19 months Post Op β€
GreenTealael replied to GreenTealael's topic in Gastric Sleeve Surgery Forums
Thank youπππ And I know...Yogurt !!! I wouldn't have guessed i would give it up. I feel so lost on what proteins i want to eat now ππππ -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Hotmess ππππ -
Kimono EVERYDAY
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Very.
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Amalfi coast π
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How long did you keep logging meals?
GreenTealael replied to Jobber's topic in POST-Operation Weight Loss Surgery Q&A
I was asked to try to keep track of the foods that causes my magical dumping syndrome. But there's no rhyme or reason to it. So now I have to watch a little closer But not for calorie/macro purposes I can estimate those in my head -
How long did you keep logging meals?
GreenTealael replied to Jobber's topic in POST-Operation Weight Loss Surgery Q&A
I stop and start often but I want/plan to stay slightly more dedicated to it for a bit. -
One of my coworkers years ago did an african safari experience. She was on resort half the time & the other half in the wild. When i had to explain to our boss (Governor's Lawyer) why she was unreachable i simply said She is in The Bush You should have seen the reactions ππππ
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
No clue... We don't speak of such things π -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I can now enjoy sugar free popsicles! They now are made with natural colors π -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
And here I've neen feeding them to my poor BF 1-2x a month π₯ -
*Guest* B-Side Question: What would be your dream vacation/destination if money and time was not problem?
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6/7: Lessons I really learned this week 1. Count your blessings 2. Be everlastingly grateful 3. Enjoy the weather in every variation 4. Continue to make lists despite disliking them π Weekend plans - festival called Shavout https://www.chabad.org/library/article_cdo/aid/609663/jewish/What-Is-Shavuot-Shavuos.htm#What I'm going to enjoy it with food because it's one of the rare occasions that beckons for it πππππππππππππππππππ
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Salmon PatΓ© on lettuce bun w/tomato PatΓ© has been weighed out and everything π³ No afters so yeah 3oz of soft protein (lets say 2.75 without the mayonnaise) and a few oz of vegetables is very full for me -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I apologize for nothing. πππππππππ -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Previous life this would have included like 20000 sugars now a sugar substitute is just fine -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I'm not sure how long everyone else's holds up but i only ever ate it 1 day later. I almost always make it hot (like a hot cereal - cream of xyz, porridge, oatmeal, grits) for everyone and leftovers go in the refrigerator 1 day max It satifiies my childhood nostalgic food longings with actual nutrition without throwing my entire diet in the *bin... *Says the girl who got a free donut today π -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
So when I go i never actually order my own foods lol (maybe tiramisu or coffee once in a while) but i make sure who ever is ordering an entree gets the unlimited salad/breadsticks with their meals and that's what i eat π Usually a TON of salad (no dressing... Everyone must suffer with me π ) and 2-3 Breadsticks People are tired of my nonsense, I'm sure of it π πππππππππππππππππππ -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Will do! But I think my body automatically told me ... *cough cough* Olive Graden adventures again πππ -
Sleeve Gastrectomy and the Military
GreenTealael replied to bodyicanflaunt's topic in PRE-Operation Weight Loss Surgery Q&A
https://www.google.com/amp/s/www.military.com/join-armed-forces/disqualifiers-medical-conditions.html/amp It appears that it must be confirmed in writing that it is not a disqualifier, otherwise you risk too much Good luck π -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I'm Luteal so effectively fasting (for more than 14/10) is in the tank until after the Red Death. I literally need to eat everything lol. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
For me mostly FIBER πππ but the benefits are vast for such a small thing https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds#section3 -
Down 100 pounds this morning!
GreenTealael replied to KT1981's topic in Gastric Sleeve Surgery Forums
πCONGRATULATIONSπ