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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    My Bday 6/16

    🌟Happy Belated Birthday🌟
  2. GreenTealael

    June 2019 challenge

    How much?!?!?!?
  3. GreenTealael

    Missing one day of vitamins

    Shhhhh I miss days all the time (not everything but because i simply forget calcium a lot) but I believe that supplements are intended to fill in the gaps that you might miss from foods. If you are getting valuable nutrients in food sources it's possible you might still be covered *a little* *malabsorption is a +++++
  4. GreenTealael

    14 months out - Just a quick update.

    πŸ”₯AND Looking GREAT! Plus you deserve to be appreciated and significant too. Hope it all works out soon πŸ”₯
  5. GreenTealael

    14 months out - Just a quick update.

    πŸ™My condolences on the loss of your FatherπŸ™
  6. GreenTealael

    June 2019 challenge

    6/18: Declutter the non physical... Pinterest here I come! I will organize my boards there so I can get back to serious minimalism
  7. GreenTealael

    June 2019 challenge

    Listen... These fitness components are tough 😳
  8. GreenTealael

    Bypassed yesterday!

    πŸ’™CONGRATULATIONSπŸ’™
  9. GreenTealael

    Peanut Butter Has Ruined My Life

    Awww hope you're all recovered and rocking that interview 🌟
  10. Went to meet my BF and while waiting i dropped peanuts... OMG The Birds
  11. GreenTealael

    Big Pouch Days and Little Pouch Days

    I have noticed that I have a hungry week but it is hormonal. I try to stay within my macros but during this week it is tough, so i don't sweat it too much. I do try to eat a lot more salads because the vegetables are low cal.
  12. GreenTealael

    weight Regain after gastric sleeve

    I highly suggest protein dense, dressing free salads.
  13. GreenTealael

    Weight-loss funnies

  14. GreenTealael

    Weight-loss funnies

  15. GreenTealael

    Weight-loss funnies

  16. I just scored thisΒ Juicy Couture black label dress in a small with room to spare... Unbelievable

    Screenshot_2019-06-17-15-07-49~2.png

  17. I would suggest being flexible while out but having a strong game plan (like proteins, eggs, salads, grilled chicken, etc only no compromising with your self), avoid mindless eating by drinking allowed items more often (plus no eating/drinking at the same time), and avoiding peer pressure with firm resistance. Good luck πŸ’™
  18. GreenTealael

    Weight-loss funnies

    Damnit!
  19. GreenTealael

    Weight-loss funnies

    Welp...
  20. GreenTealael

    Weight-loss funnies

    Goodness... I saw a loaf of bread and two cupcakes cooling off 😭😳
  21. GreenTealael

    June 2019 challenge

    6/16 & 6/17: Went to the gym then had real icecream. It was a shared experience so I did feel crazy 😍 Working on actualization of day 10's plan πŸ†
  22. GreenTealael

    Food Before and After Photos

    I miss yogurt πŸ˜₯ But 😍😍😍😍 your coffee maker
  23. GreenTealael

    Food Before and After Photos

    I guess I need to get an airfryer now πŸ˜‚ 48ed7d15-66bc-40f9-ae35-f8c21a3c8b0f~2.mp4
  24. GreenTealael

    Food Before and After Photos

    I πŸ’š Salad
  25. GreenTealael

    Sleeversary

    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 πŸ’™πŸ’™πŸ’™πŸ’™HAPPY SURVIVERSARYπŸ’™πŸ’™πŸ’™πŸ’™ πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†

PatchAid Vitamin Patches

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