GreenTealael
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Content Count
13,588 -
Joined
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Last visited
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Days Won
390
Everything posted by GreenTealael
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🌟Happy Belated Birthday🌟
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How much?!?!?!?
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Missing one day of vitamins
GreenTealael replied to Ellf's topic in Protein, Vitamins, and Supplements
Shhhhh I miss days all the time (not everything but because i simply forget calcium a lot) but I believe that supplements are intended to fill in the gaps that you might miss from foods. If you are getting valuable nutrients in food sources it's possible you might still be covered *a little* *malabsorption is a +++++ -
14 months out - Just a quick update.
GreenTealael replied to TexasMommy80's topic in Gastric Sleeve Surgery Forums
🔥AND Looking GREAT! Plus you deserve to be appreciated and significant too. Hope it all works out soon 🔥 -
14 months out - Just a quick update.
GreenTealael replied to TexasMommy80's topic in Gastric Sleeve Surgery Forums
🙏My condolences on the loss of your Father🙏 -
6/18: Declutter the non physical... Pinterest here I come! I will organize my boards there so I can get back to serious minimalism
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Listen... These fitness components are tough 😳
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💙CONGRATULATIONS💙
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Peanut Butter Has Ruined My Life
GreenTealael replied to wallpapermusic's topic in Gastric Bypass Surgery Forums
Awww hope you're all recovered and rocking that interview 🌟 -
Show me yours.... Make your walk about the photo opportunity.
GreenTealael replied to Healthy_life2's topic in General Weight Loss Surgery Discussions
Went to meet my BF and while waiting i dropped peanuts... OMG The Birds -
Big Pouch Days and Little Pouch Days
GreenTealael replied to KT1981's topic in Gastric Sleeve Surgery Forums
I have noticed that I have a hungry week but it is hormonal. I try to stay within my macros but during this week it is tough, so i don't sweat it too much. I do try to eat a lot more salads because the vegetables are low cal. -
weight Regain after gastric sleeve
GreenTealael replied to KenzyMartin's topic in Gastric Sleeve Surgery Forums
I highly suggest protein dense, dressing free salads. -
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I just scored this Juicy Couture black label dress in a small with room to spare... Unbelievable
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That's unbelievable!
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GreenTealael reacted to this
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Gorgeous!
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Awesome!!!
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Social Events and Eating Out: Advice?
GreenTealael replied to a topic in PRE-Operation Weight Loss Surgery Q&A
I would suggest being flexible while out but having a strong game plan (like proteins, eggs, salads, grilled chicken, etc only no compromising with your self), avoid mindless eating by drinking allowed items more often (plus no eating/drinking at the same time), and avoiding peer pressure with firm resistance. Good luck 💙 -
Damnit!
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Welp...
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Goodness... I saw a loaf of bread and two cupcakes cooling off 😭😳
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6/16 & 6/17: Went to the gym then had real icecream. It was a shared experience so I did feel crazy 😍 Working on actualization of day 10's plan 🏆
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I miss yogurt 😥 But 😍😍😍😍 your coffee maker -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I guess I need to get an airfryer now 😂 48ed7d15-66bc-40f9-ae35-f8c21a3c8b0f~2.mp4 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I 💚 Salad -
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 💙💙💙💙HAPPY SURVIVERSARY💙💙💙💙 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
