GreenTealael

💙CONGRATULATIONS💙

Awww hope you're all recovered and rocking that interview 🌟

Went to meet my BF and while waiting i dropped peanuts... OMG The Birds

I have noticed that I have a hungry week but it is hormonal. I try to stay within my macros but during this week it is tough, so i don't sweat it too much. I do try to eat a lot more salads because the vegetables are low cal.

I highly suggest protein dense, dressing free salads.

I would suggest being flexible while out but having a strong game plan (like proteins, eggs, salads, grilled chicken, etc only no compromising with your self), avoid mindless eating by drinking allowed items more often (plus no eating/drinking at the same time), and avoiding peer pressure with firm resistance. Good luck 💙

Damnit!

Welp...

Goodness... I saw a loaf of bread and two cupcakes cooling off 😭😳

6/16 & 6/17: Went to the gym then had real icecream. It was a shared experience so I did feel crazy 😍 Working on actualization of day 10's plan 🏆

I miss yogurt 😥 But 😍😍😍😍 your coffee maker

I guess I need to get an airfryer now 😂 48ed7d15-66bc-40f9-ae35-f8c21a3c8b0f~2.mp4

I 💚 Salad

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 💙💙💙💙HAPPY SURVIVERSARY💙💙💙💙 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

Looks good! Do you ever put the soy on the sandwich or still eat seperate to eat more protein first?

Thinking about trying this one day, I have coconut flour I'm not using Magical Low Carb Coconut Flour Pancakes Author:Evelyn - HealthySubstitute.com Prep Time:10 minutes Cook Time:15 minutes Total Time:25 minutes Yield:4 Ingredients 1/3 cup organic coconut flour ½ tsp baking soda ¼ tsp baking powder pinch salt 1 tbsp granulated Stevia or other granulated low carb sweetener 3 large eggs ½ cup unsweetened almond milk ½ tsp vanilla extract 1 tsp fresh lemon juice butter or coconut oil for greasing Instructions In a bowl sift together the coconut flour, baking soda, baking powder and salt. Set aside. In another bowl place the eggs and sweetener and whisk to combine. Add the almond milk, vanilla extract and lemon juice and whisk to combine. Add the coconut flour mixture and whisk until smooth. Let the batter sit for 5-10 minutes so it can thicken. Lightly grease a non stick skillet with butter. Heat the skillet over medium low heat until hot. Drop ¼ cup of batter for each pancake onto the hot skillet. Cook until small bubbles begin to form on the top. Carefully flip the pancakes and cook on the other side 1-2 minutes or until cooked through. Serve warm. Nutrition Calories:99 Carbohydrates:6.6 g Fat:4.9 g Sugar:2.1 g Protein:6.9 g

*Guest* B-Side Question: What is your deserted Island survival list? (things you cannot live without under any circumstances)

6\16: Treat yo self *hold my proteim shake* 😂😂😂😂 I'm going to get creative about this one today and really figure out what i deserve 😂😂😂😂 I will return with my scientific findings

💙CONGRATULATIONS💙

👌👌👌🔥🔥🙌🙌🙌🙌🔥🔥👌👌👌

6/13- 15th: I really struggle to give out compliments, mostly because I want to remain unseen but I complimented the Cinnabon guy on his preparation of amazingly perfect cinnamon rolls. I did not eat any 😂 but downside - my BF thought i was flirting 😳 so i only gave out the one compliment 😥 I went exploring distraction free (mostly because i had no cell service and a nearly dead battery (😭🚫) and it was pretty amazing to be honest. Positivity playlist totally completed (even if its just 4 things for really rough days) 😍