GreenTealael

6\23 - 6/27: I hate mantras I hate mantras I hate mantras I hate mantras but i did try my best to say a few

💜CONGRATULATIONS💜

Updates: Relationship with Bumble Bae was going great then hit a weird patch where communication broke down and I was very annoyed with his personality. I'm sure he was less than thrilled with mine too. But I had a real honest conversation with him and we resolved the issue. (His job is terrible and stressful/hates it. But he formulated a plan his attitude improved and recently resigned) But now he is moving out of the state 😳 so now we must try our hand at a long distance relationship

It may all change, I was a G/H cup now a DD AND I THOUGHT I WOULD NEVER LOSE THE TWINS 😂

💜Yogurts of all types💜

Besides something to kill the bacteria... Sunscreen & a retinol product to resurface the skin and fade marks quickly

Try your hand at making some high protein versions http://www.foodiefiasco.com/protein-ice-cream/ https://mugsformuscles.com/protein-ice-cream/ Good Luck 💜

If you don't have a problem with soy...tofu, very high protein replacement that is versatile, my favorite is super firm. Otherwise hemp and pea powders for shakes. I'm no longer a strict vegetarian, I'm a flexitarian these days because it became too rigourous trying to stay in weightloss mode while eating (higher carb) replacements so I decided to continue my usual ovo lacto pescaterian diet and allow poultry when the occasion called for it (no other available foods) Good Luck 💜

We need the 😍 reaction for post we love

Update: You're also much thinner now 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Generally no, but call to make sure

Following 💜

tripple AGREE

Kids will tell you the unfiltered truth, but thats not always desirable. My eldest daughter (middle child) called me out , in her own way, on my my eating patterns. She said all you do is drink hot stuff and barely eat anymore. My oldest (son) and youngest (daughter) said I'm too thin and probably need to eat a sandwich, and now I'm a nosnackaterian lol My weight has been in a stable range for a while but sometimes i look visibly thinner if i lay off the carbs I obviously eat well (food before and after thread) and snacks sometimes (protein candy bars) but they probably just miss what they are familiar because change is tricky for everyone to get comfortable with Honestly I wonder of they only miss the old version of me that allowed them to buy family size bags of whatever instead of single servings and where I drove them everywhere instead of making them walk They are tired of my family lifestyle/diet changes 😂

Camping/hiking the ADKs, swimming in a lagoon of Dinoflagelletes in Jamaica with my kids, walking the ruins of Pompeii...

I actually managed to do all the things I wanted while still obese because i truly believe life is far too short and tomorrow is not guaranteed. I plan reruns of my favorites and a few more but as I suspect I will be cold half the time so I'm skipping all cold weather climates. 💜 Have fun everyone 💜

Hi there!!! You may want to take a dish along to the bbq for everyone to share. Chicken salad, tuna salad, etc. are safe bets that everyone loves. By sharing your own on plan foods (and eating that first) you may be less tempted to rush past your current food stage. There are plenty of temptations at bbqs and its easy to forget rules when your having fun. Pinterest has a wealth of info/recipes on what you might want. Run a search and check it out !

🙏Totally using this & thanks for the share plus high quality work! 🙏

Picture perfect 👌

Perhaps it may help to Gift away the bday food (someone may wamt it), set a meal schedule/plan & stick to it until vacay, have fun on your cruise and get back to business when you return. Good luck ❤

Go through the appeals process and see how it turns out. But what did you actually pay for? Can you get a refund?

💜CONGRATULATIONS & GOOD LUCK💜

💜Congratulations💜