GreenTealael

Reflux feels like fire. BUT Only testing from your surgeon will confirm the need for revisions. Are you still taking medication? Talking to your Team about your concerns? Asked for testing? Are you currently experiencing symptoms or wondering about the future? Good Luck!

Goal is to tighen up my arms Before pic

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Before in another life I would have said sure why not? It's just a little tea/coffee But now I'm adamant on following your team's instructions. If it's included/excluded, there's likely a beneficial reason that they personally know of despite debate 💜Good Luck💜

7/15- tentative

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Mall Asian food Tofu & Broccoli

Hi perhaps you can try shifting your meals to later in the day if your schedule permits so dinner beats head hunger into submission at night

Late to the party but Joining the Ranks... Revision 7/15 ... Maybe waiting on insurance approvals next week. Its a special kind of Hell to be at goal and still asked to do a 2 week preop diet😭. Welp...

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Juicing is a great lifestyle but by drinking juice you will be consuming (extra) liquid calories which isnt bad if you need extra calories, but right now you probably dont because you (we all are, point of surgery) are trying create a deep caloric deficit to lose weight rapidly. You may find that juice slows your progress. Follow your teams directions but since they conflict I personally would blend the approaches and go with very little pure undiluted juice while losing then avoid it when possible if you reach the top end of your caloric intake easily. I no longer drink juice at all & I have a Juicer 💜Good luck💜

It sounds like your pain (and tge guy next ti you) was not managed well, sorry 💜Good Luck and speedy healing 💜

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July 2019 Challenge created !!! As promised

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July Challenge on its way! However I may need help time to time with a guest B-Side question.