GreenTealael

That looks amazing! What type of mushrooms?

💙Congratulations💙

I avoided telling people about surgery but didnt hesitate to discuss my new diet. This was the 2nd greatest visible change. It looked similar to all the other programs going around : Keto, Whole30, South Beach, Paleo. etc... So I told people I changed my diet. To field anymore questions about it I encouraged the questioners to try my foods instead of me being pressured into trying theirs. That meant I often brought dishes of food I could eat along to events for everyone else to enjoy. I think it becomes more obvious if you make it a big deal and isolate yourself with a tiny Tupperware of food while looking miserable. And not every occasion is meant to be enjoyed with food. Sometimes you can just nurse drinks. Or say your not hungry, you've already eaten. I personally treated my diet transitions as the most natural thing in the world that shouldn't raise suspension because it was obvious yet not dramatized and I was confident in my choices. Good Luck 💚

You could literally have the perfect xyz and someone who is COMPLETELY incompatible with you will find all the faults in the world Likewise you could be a hotmess of stretch marks, batwings, crow's feet & melty parts but the RIGHT person will think you're the one they have been waiting for their entire lives Choose the ones that will always choose you

Literally Amazing plus life's ups & downs didnt get the best of you 💖

It's soooo perfect!

Know your triggers and stay vigilant. Seek professional help when you can no longer manage it alone. Good Luck 💙

First meal: 2 oz of Salmon Paté on Ak-Mak cracker with Kimchi, 1/4 cup chia pudding w/ black & blueberries No after of the Paté... Tons leftover of the pudding

*Guest* B-Side Question: Would/Could you ask for professional mental health help / therapy ? Or is the stigma still prevalent ?

Do what the doctor states. Insurance may find many reasons for denial thay may not have anything to do with coverage, it could be a single paper not signed, something missing during the submission process, etc. Keep going and don't give up! 💙

Following.

Soooo let me get this straight: If I scream, yell, holler and cry like a baby (activating my posterior throat muscles) I can 💩 like one too?!?!? On it.

WOW

😳😳😳😳😳Summer is almost here 😳😳😳😳😳

Have a blast!!!

💙💙💙💙💙💙Get Well Soon💙💙💙💙💙💙

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳 WOW 100 pages of participation!!! Thank you Bariatric Foodies for all the 💖💖💖💖💖💖💖 😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

Consider supporting Cheesburgh's first challenge!!! P.S. i know y'all love a challenge 😉 Looking for a challenge? Motivation? Fitness inspiration? 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Join us here next!!! JUNE 2019 FITNESS AND INSPIRATION CHALLENGE 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

See you at the June 2019 challenge!!!

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 SUMMER IS COMING & MOMENTUM IS HIGH... MAY MOTIVATIONAL CHALLENGE TIME!!! 💜💜💜 STARTING MAY 1ST 2019 💜💜💜 JOIN US IN A SELF DIRECTED WELLNESS CHALLENGE. SET YOUR OWN GOALS AND SMASH THEM! OPEN TO EVERYONE! Post your starting stats (weight or BMI), Surgical status (pre/post/maintenance/not sure) & your personal goal for the month. Communicate with others on the same journey in a low key setting. Talking about life, health & wellness. Lots of side conversations and questions are encouraged. Enjoy the camaraderie! Participate as much as you like! For added benefit (but not necessary to join) there are workout and clean diet components. 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔

Hi everyone!! VSG 11/2017, BMI 27, 155lbs maintenance Goal for this month is to lose 5lbs (very hard in maintenance 😳), walk more, enjoy the sunshine & family 6/1: How do I feel at the moment? Peaceful. Rested. Ready for drinks 😉... Tea coffee and maybe a smoothie. I had an allergic reaction to something that bit me yesterday (mosquito likely) so i had to take 2 Benadryl last night. I forget how strong the effect is. Today is the Sabbath for me (Jew) and it will be sunny and then thunderstorms so i hope i can walk for a few minutes before the weather grows tempestuous. Happy June Everyone!!!

How's everyone doing this year? Looking for a challenge? Motivation? Fitness inspiration? 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Join us here next!!! JUNE 2019 FITNESS AND INSPIRATION CHALLENGE 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔