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GreenTealael
Gastric Bypass Patients-
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13,215 -
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Everything posted by GreenTealael
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OMG 2.5 - 3 yrs ago
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What's everyone wearing these days??? It was brought to my attention that I don't even wear half of the nonsense I own let alone promised myself I would wear once I was this size... mostly workout gear and I dont even workout π₯ But...
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Loose Skin, Saggy Breasts and Hair loss...OH MY!?
GreenTealael replied to a topic in PRE-Operation Weight Loss Surgery Q&A
I have loose skin and sagging breast w/ some hairloss (very minimal) but i dont even worry about those things anymore. I was a bit um... preoccupied with it early on but I realized that the further away from a *perceived* problem I get the less I tend to think about it. I am worrying about other things now ππ₯π³ -
Loose Skin, Saggy Breasts and Hair loss...OH MY!?
GreenTealael replied to a topic in PRE-Operation Weight Loss Surgery Q&A
You know... I can't stand y'all perfect legged (@Healthy_life & @Healthy_life2 ) and flat tummy ( @sillykitty ) VETS πππ Joking Joking Joking ππππLooking GREAT...ππππ ππππππππππππππππππ -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Found this little gem π Before and After -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Literally no one: Me: This is how much watermelon I can eat before it's boring π -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I πππππ the tutorial !!! -
Post Op Redistribution of Fat?
GreenTealael replied to rfm9357's topic in Gastric Sleeve Surgery Forums
Following π -
Show me yours.... Make your walk about the photo opportunity.
GreenTealael replied to Healthy_life2's topic in General Weight Loss Surgery Discussions
Accidentally walked to the post office today π It was necessary at least but totally dropped my iced coffee π₯ -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Thanks ππππ He thinks I'm (crazy) kale πππππππππππ -
I just downed a medium sized bowl of fruit salad in one sitting, how is this possible?!
GreenTealael replied to Brotherman Bill's topic in POST-Operation Weight Loss Surgery Q&A
Not in response to the initial poster (i get that, its too early for most things, But other countries have other rules so... IDK) but all the subsequently fruit discussion after. Fruit may not be on plan for everyone (medical, allergies, etc) but its value in a balanced diet shouldn't be automatically dismissed simply because of carb count. That's what I'm agreeing with. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649719/ -
6/6: Things that deplete my energy 1. The weather patterns... Sign 2. Dealing with difficult people 3. Dealing with difficult situations 4. Making list π I'm working on changing my responses to all the stimuli
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I just downed a medium sized bowl of fruit salad in one sitting, how is this possible?!
GreenTealael replied to Brotherman Bill's topic in POST-Operation Weight Loss Surgery Q&A
EXACTLY -
I have bern in maintenance for around 6-7 months (maybe slightly longer IDK) and my body just did it all by itself. It wants 155lbs. Apparently despite what I do (intermittent fasting or feasting , exercise or not), eat (strict or indulge), illness,etc... It bounces up and down a little then centers itself right back around 155lbs. I'm ok with this so far. I do not avoid carbs. Like at all. But i avoid processed carbs and refined sugar as much as possible. Dumping. But once in a while i will try a dessert with lower sugar/cal content. This seems to go fine. I only consistently track when I think I'm running out of calories or not getting the proper macro ratio. But I will make better efforts to track for habitual purposes. Salad and IF are my jams. They are my long term plans.
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
I'm (KALE) FINE... πππππππ -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
DAMNIT!!!! -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Too funny... At least your sense of humor didn't go anywhere. Its tough reading stories on the boards and not knowing who may need more help than they say (we are a cautious bunch... Hell i was assumed to have disorder eating too at one point) but if you say you're fine... Respect But KALE. πππππππππππππππππππ -
OMG... That could be a novella π
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βThis above all: to thine own self be true And it must follow, as the night the day Thou canst not then be false to any man/Farewell, my blessing season this in thee!β Hamlet Act 1, scene 3, 78β82 F*Β©# what everyone else thinks...
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Because... Well do I really need a reason π -
Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
@JamesL73 stay safe and healthy π -
Hahahahahaha