GreenTealael

Definitely check in with your surgeon & try the changes you mentioned and let us know how it works out!!! You may help solve someone else's bariatric mystery

They usually refer to proteins, carbohydrates and fats

I'm unsure why I was tagged ... I sincerely hope I didn't offend anyone Besides I think I quit my proselytizing around the time when I started searching for a boyfriend 😂 Joking Joking Everyone do whatever y'all want, ask for help when you need (from pros first of course) I just come here for the food pics 😋

It was a dark and stormy night...

*Uncle Jessie Voice* Have Mercy... Since becoming a minimalism enthusiast i have whittled away at my collection of all accessories so now i live by the get one give one rule (or the Ghandi over Beyonce equation 😝) In fact i woke up today and did three loads of laundry to donate to the locate thrift shop. I'm also donating shoes I don't/never wear/wore. But i did just buy two new pairs of vegan (extremely hipster way of saying pleather) sandals that I have been wearing non stop and I 💜 them.

Halal salad (grilled chicken & lamb) before and after

I guess i have to commit now...

💜 Thank you all for the support, it is invaluable 💜

Thank you! 💜 I am surprised I have to do it again as well C'est la vie...

🔼AGREED🔼

💪💪💪💪💪 MEGA MEAL PREP 💪💪💪💪💪

I agree! I almost bought an airfryer...

💛 many many many thanks 💛

Thank you very much 💜

Expect it to be tough but power through. Try every variation possible to get it done. Good luck 💜

WOW

I cooked the pineapple in maple syrup

Wow these are great!

My breakfast: Orange creamsicle and Strawberry dreamboat protein shakes

It was cooked separately then put on top

These are water/flavor enhancers & are commonly sold at many stores ( many are store brands also) including Walmart

Boyfriend's breakfast Gluten free deep dish pancake (Almond Coconut) w/ maple glazed pineapples

It's just cookies & cream shake with ice so its a little watered down And lemon iced tea