GreenTealael

😍Yay white pants😍

I purchased similar instruments of evil a few months ago 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 Be forewarned: Once you start you cant stop 😂

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Goedemorgen Team ! How are we feeling (mentally) these days? ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀🚀

💜 Thank You 💜 I can't wait to talk to my Surgeon tomorrow and ask if I was the placebo control group 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

Hi! Deeply consider your surgeons recommendations especially when it comes to diabetes remission and the facts about the differences between the two surgeries in that aspect. But as always the choice is yours. Weightloss will be highly unpredictable because it depends on many factors by sleevers average 60-65% of excess body weight loss. But *you* could lose a lot more (or slightly less) ! GERD does not happen to everyone. However make peace with the possibility it could and what that means. 💜Congratulations and Good Luck💜

Staying casual these days

💜CONGRATULATIONS💜

Welcome Back

Baking seems perfect, maybe pan sauteed would work too. Good Luck 💜

If you are in week 5/6 according to your instructions, it says char grilled chicken & salad, then other meats/vegetables I would suggest making certain its very tender if you try another method besides the one described. Check with your Team for clarity Good Luck 💜

https://cleanfoodcrush.com/decode-your-cravings-clean-eating-cheat-sheet/

💜 Good Luck Everyone with upcoming surgeries and recovery 💜

Sooooooooo Tanned😍

Totally check in with the insurance company and the patient coordinator/office manager at the Surgeon's office too. My insurance approved it in 2 days but i got the notice in the mail a long while after.

Very true! Unfortunately i didn't meal prep etc this time around because i was kind of in denial it was going to happen until it did 😭 My peeps could fend for themselves anyday but i felt fine enough to do it and I needed to be up and walking However my freezer is full of popsicles - All mine 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

💜CONGRATULATIONS💜

Was it from exhaustion/ dehydration/ low blood sugar? Or is this normal if you don't eat every couple of hours?

Hi I was just revised a week ago and i have the same amount of lapro port sites, and hospital stay was the same length. But obviously the specifics of the two surgeries are very different, even more so because your anatomy is already altered. Recovery, for me, has been much smoother so far because i had realistic expectations about pain management and took care of that immediately. I would say it seems be similar to the intial surgery for recovery, But GERD appears to be gone so far. However IDK about weightloss aspect unfortunately Good Luck 💜

💜 Good Luck 💜

Thanks! I was mostly grilled cheeses, tomato soups, reheating pizza and omelettes w/toast so the temptation was gone BUT the one yogurt parfait i prepared was what i missed 😂 Feeling a lot better today now that it has cooled down

Calcium and D work together to increase absorption. It depends on how much D is in the supplements and how much you personally need (deficiencies etc) I believe the standard is 2000 units a day (double check) Check all of your supplements to tally it up then compare to your vitamins instructions from your Team. Good Luck💜

Run a search for stalls on this forum and you'll find two recurrent themes: 1. Almost everyone has experienced this & was very frustrated by it, so youre not alone 2. Almost everyone eventually realizes it's short-term if they stay the course and focus on the big picture Good Luck 💜