GreenTealael

💟Peanut butter chocolate swirl yogurt💟 👌👌👌👌👌Before and After👌👌👌👌👌

Date night looks

Hi! Wait a couple of weeks and see what your progress is like. The if surgeon performed the malabsorption part of the surgery, you will lose weight, how much is the variable so you may just have to work a little harder but you still have a tool to assist you 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 The things you may have to concentrate on now is portion control and dietary/lifestyle changes. Many people (after the very intial stages) STILL have to focus on this anyway. ☝☝☝☝☝☝☝☝☝☝☝☝☝☝☝☝☝☝☝☝ You didn't lose much of an advantage. You may have gained the advantage of skipping all the ill effects of changing the stomach size ( nausea, vomiting, tightness, etc.) And advance straight into a more veteran style (years out when the restriction is relaxed to the point of nearly normal portions) 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 Make sure the nutritionist/dieticians you see craft and tailor a plan just for you. Please let us know how everything goes as this will help others p.s. I can still drink at a normal rate like prior to both of my surgeries, so youre not alone 💗CONGRATULATIONS ON A SAFE SURGERY💗

Google : Telogen Effluvium for more info on the type of hairloss WLS patients generally experience Good Luck 💜

GOOD GRAVY You look amazing, confident and healthy. This deserves more attention... 💜CONGRATULATIONS💜

FIRST: YOU LOOK GREAT AND HAPPY 👌 Second: Let's talk about lifestyle & diet. That will help others who have made it to goal or in a similar situation to guide you! (They can help you with tips, tricks and hacks to get the weight moving ⬇ again) Congrats on your success so far 💜

💜CONGRATULATIONS💜

💜CONGRATULATIONS💜

Its the Walmart wall of mirrors 😂

Hi there, I was able to have VSG through NYS funded health insurance. Anyone else have the same insurance or situation and want to share tips or stories for future patients? Or just want to ask questions? Lets do it here!

Yogurt and BFs side of grits that no one wants 😂

I firmly follow this rule But Ask your Surgeon/Team when/if you can... Good Luck 💜

I would suggest making dietary changes prior to surgery so its not a big shock to your system/lifestyle. Google Telogen Effluvium for more info on hairloss

Damn. Am I the only one that DGAF? I will wear whatever I want, whenever without care as to how my loose skin, arms, etc *might* look to others I'm super satisfied with my clothed body these days and buy a size I know I can fit. Summer is gonna get the body I give it

Soooo true. My looser clothing (dresses) makes me look 20lbs heavier if i don't cinch at the waist with a belt

Ooooooooooooooooooooooooooooooooooooooo Looks so effortlessly beautiful 😍

So causally cute! Which beach? What state are you in Brazil? I have a friend in Natal/Fortaleza and cannot wait to get there!

I barely ever sweat anymore (except as a symptom of illness)and I'm always cold... 🏆🏆🏆🏆🏆🏆🏆Looking FIT🏆🏆🏆🏆🏆🏆🏆

🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝 B- Side Question: What are your favorite foods? I'm partial to tea, nuts, melon, yogurt, leafy greens, salmon and pastries (always) 😂

💜CONGRATULATIONS💜 Try to focus on the immediate days ahead- recovery. Life will get back to normal fairly quickly and then you can decide what path you want to take with your permanent lifestyle. The effectiveness of this surgery will all be up to you alone. Not going to lie after surgery I thought I would NEVER eat certain things again (because I couldn't or just wouldn't) .It was ambitious & unrealistic, for me. I worked regular and substitute foods into my lifestyle... Often choosing the sub over the traditional version because the differences in tastes weren't noticeable but the effects in my weightloss was (fave alternatives: burgers/sandwiches without bread, wrapped in lettuce instead; sugar substitutes, General Tso tofu, light icecream, CAULIFLOWER PIZZA 😂, etc) I try to consistently make the better choice, indulge sometimes and remain mindful about the bigger picture. Socializing around food is ok but there are so many other things to do. Influence your friends to try new things.

im totally getting an Airfryer now...

Sorry you are feeling this way 💜 However its your surgery day now and exciting things will follow soin. Try to forgive them and focus mainly yourself and amazing journey you are embarking on! Sending positive vibes your way ⚡

Ricotta Bake ! Ricotta , egg, spices ... bake Made for my BF (sauce and cheese) , mine is plainer LOL