GreenTealael

Patterns on patterns

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 Hello Beauties 🙌 Day 2 is Read an inspiring book But reading an entire book in one day is not realistic... so instead I propose Starting a book Please let us know which one and even why you chose it 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

💜Amazing💜

Looks soooo good, no fair 😂

Try adding another shake! It will easily boost your protein intake Good Luck 💜

Alright. Dry your tears and get right back to work 💜 Join us here for motivation and accountability

😂 You're done for now 😂 You'll never stop now you'll be blending everything lol Joking Let us know how the next blended sensation goes!

THROW BACK I TOTALLY LOVED MY HEADSHOTS ... ~7 YEARS AGO

💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 💜💜💜💜💜💜HAPPY SURGAVERSARY💜💜💜💜💜💜 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

Well Well Well... This afternoon I tried to advance my diet according to plan and my body was not having it. I will stick to my current diet a bit longer. Perfect reminder that life after WLS doesn't always go by the book. Also after initial bloodwork (1 week post op) I was prescribed b1 (thiamine) to correct deficiency. I've had this and other deficiencies for a while, even prior to VSG so treatment is ongoing) Doing very well otherwise 💜

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 💜💜💜💜💜💜HAPPY BIRTHDAY SIR💜💜💜💜💜💜 ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

Sorry 💜 This is not meant to be a part of the journey. It is not too much to ask that the job is done correctly and efficiently. Stay on top of everyone in every step of the process since you now know they are making mistakes. Don't let anyone's error cost you extra time Good Luck 💜

I would suggest not worrying too much about things you cannot affect, instead let your body rest & heal It takes time to get into the rhythm of it all. Stay hydrated & join us here to focus on other things while your body works

💜Congratulations💜 Join us here to stay motivated until surgery rolls around

Set a protein intake schedule and stick to it, making it a positive and consistent habit

Join us here for motivation and accountability, its a great help to focus on other things besides weightloss when the scale pauses

Join us here for motivation and accountability:

Siblings: joins us for a fun motivational challenge! Perfect for any stage of your journey 💜

Join us for a challenge, fun for everyone in any stage of their journey

8/1 : In a panic, I woke up earlier (well i thought it was 😂) than normal so I could start this month's challenge proper I laid back down on the couch and didn't get anything planned accomplished 😒 Im definitely a morning person but lately ive awakened tired B-Side Question: Are you a morning lark, night owl or hummingbird? https://www.icreatedaily.com/morning-lark/

💜💜💜💜💜💜HAPPY AUGUST TEAM💜💜💜💜💜💜

Try switching the protein bars out for real foods and see if anything changes. At 6 months post op i began salads in addition to protein

Good Luck 💜 I was nervous too but it went very smoothly