GreenTealael

TMI time: A former lover had such firm taught muscle tightened skin that I use to touch it obsessively. I'm sure he thought it was some insane sexual attraction when in reality I was extremely jealous and trying to find out how to imitate it 😒

Absolutely! Plus it really kickstarts your weightloss too. You'll be on liquids post op and your compliance before and after can set you up mentally for success because it proves (if only to yourself) your level of endurance and seriousness about it all. Also dont forget the main reason for the preop liver shrink: to male sure your liver is soft, small and pliable enough to move during surgery without the risk of ot breaking tearing or puncturing. If it is not, your surgeon may decide to close up and rescheduled surgery until it is... No one wants that. Good Luck 💜

I can't keep up y'all ! Im missing posts left and right. I 💜 everyones OOTD. Can I borrow a few? I'll only stretch it out a little , I won't wear my too big padded bras 😂 @sillykitty

Ahhhhhhh You look so gorgeous and firm 😍... I miss tight skin 😭

Browse this thread for inspiration (at your current stage... Some people are further out)

You can make those shakes into really delicious Starbucks worthy rivals if you add flavors to them. Heres my current fav Cinnamon toast crunch shake... Tastes just like the cereal. I use a Starbucks cup because i like pretty things and refuse to look like im not enjoying life 😂 Good Luck 💜

Probably very early out you can tolerate drinking with one ... But ask your team about it I used to be a big rebel and avid straw sipper, these days I dropped the straw because my (new) Surgeon demanded it.

Hi When are you taking the PPI? First thing in the AM may help the most with no food prior so that it can work alone and not compete with anything (confirm with Surgeon/Physician of course) Also you maybe eating to fast, past your limit or not chewing thoroughly. Any of this possible? Try eating 1 oz over 10 mins with regular pauses to see how you feel. Other than that try to go a step back in your plan to when food was easier to eat. You may simply not be ready to advance to a new food stage despite the planned timing. Your body will let you know this. If all else fails politely demand further testing to confirm there is nothing mechanical/structural going on. Good Luck 💜

Tomato Basil soup ...Alas too rich for my blood 😭 I couldn't eat it without feeling queasy so I gave up Also Boyfriends Vegetarian Poutine

Still in the game! After revision i was counseled that i may lose a little more so im STILL trying to maintain in the 150s. Im 151 lbs currently and about 19 days post op. Not too rapid so I'm satisfied.

Thanks 💚

ADK 20190802_151951.mp4

I would have had one... No regrets 😂

Lots of things can cause slow weight loss. Some of which are not within your power to change But If you want help troubleshooting your diet , activity levels etc. just ask for assistance on how to get the scale moving again. Plenty of people on here may have advice and hacks to help. Join us here for motivation and accountability Good Luck 💜

Thanks 💜

Absolutely! Even Audible... Because we're modern humans now 😂

There's still time!!!!

Patterns on patterns

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 Hello Beauties 🙌 Day 2 is Read an inspiring book But reading an entire book in one day is not realistic... so instead I propose Starting a book Please let us know which one and even why you chose it 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

💜Amazing💜

Looks soooo good, no fair 😂

Try adding another shake! It will easily boost your protein intake Good Luck 💜

Alright. Dry your tears and get right back to work 💜 Join us here for motivation and accountability