GreenTealael

Witchcraft or *Workout 💪💃!!!

Their peanut butter and Ahkmak crispbreads

I'm also curious which ones are better

I am firmly in the middle 😍

I used my Surgeon's goal which was BMI 28. It felt achievable amd sustainable for me: I'm not battling the scale or food choices & have greater flexibility in that range.

🇯🇵🇯🇵Konnichi wa gokiken ikaga desu ka?🇯🇵🇯🇵 B-Side Question: What was the best compliment you ever received?

I sure hope he says yes and convinces you to play dance dance revolution... So weirdly fun/satisfying 😍

🏆CONGRATULATIONS🏆

Oooooohhhhh vacation boois becoming teal life boo 😍 Unfortunately my situation is in an odd place. Now that he's physically gone, its kind of an out of sight out of mind thing, previously we were spending A LOT of time together. We do speak on the phone every few days (i hate personal phone calls) but text everyday. But.. I'm ok with him being away, I totally appreciate the space but I think a long distance relationship will eventually bore me 😳 Any tips? Any one?

⬆⬆ Intermittent fasting- highly recommend⬆⬆ Also more fiber (more bowel movements) hydration and take a look at your diet to see if anything shouldn't be there (excess sugar, etc)

Fidelis, check if the surgeon and hospital accepts it

😭Mind your ******* business Creamy...😂

Shhhhhh don't tell anyone

🙌🙌🙌🙌🙌🙌🙌EID MUBARAK🙌🙌🙌🙌🙌🙌🙌🙌

My outfit : Went with my Ex boyfriend to look at houses, he's in the market for a new one. Oversized shirt dress, I paired it with a belt but without it it looks like PJs 😂 its simply too big... Vanity sizing because this is a M. What i think i look like Vs What I actually look like

❤❤ Well done ❤❤

Look into tailoring items you dont wamt to give up. If you are adventurous and crafty, YouTube has tutorials to show you how to DIY

Keep your eyes on the goal and adjust it if you need to Good Luck

Complications are terrible and sorry your friend is going through it But Your friend's surgical situation has nothing to do with yours especially If you are not experiencing complications. Consider that if you take on an emotional burden due to her complications, you may forget to enjoy your own progress of which you are entitled. That doesn't make you any less of a friend 💜

30 lbs is great, CONGRATULATIONS 💜

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