GreenTealael

I'm very newly revised so im curious to hear others experiences as well Good Luck 💜

I don't own a microwave and it was too hot out to turn on the oven, but i trying it because i was actively thinking about its use for camping and any type of outdoor adventures.

Indeed.

August was a blast! Thank you everyone who participated! Head over to the Sep 2019 Challenge for more fun 💜

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 AUGUST 2019 EASY MOTIVATIONAL CHALLENGE 🎼🎼🎼🎼SCHOOLS OUT FOR SUMMER🎼🎼🎼🎼 Let's keep party going! Join in and enjoy motivation to reach your goals. Participate and post daily, enjoy the sidebar conversations, ask questions, upload random pics and quotes, exercise 💖, etc. Start by: 1. Posting your personal goal 2. Add your surgery type, status (pre/post op, losing/maintenance) 3. Weight and BMI (not necessary but encouraged) 4. Fun fact about yourself OFFICIALLY begins AUGUST 1, 2019 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

This is my third time cooking egg bites this way. What do you think? Would you try it? 20190903_103734.mp4

💜AMAZING💜

Good Morning Team: 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 B-Side Question: Does your complexion look clearer/better post surgery?

Hi! Dont forget to drink more fluids first. Sometimes thirst mimics hunger. Also salads and vegetables are filling and low calorie on the days you feel the need to eat more. And if you need a snickers like treat, look for protein candy bars. At least the calories are modest and you can add to your protein intake instead of just carbs. Good luck 💜

@Cheeseburgh time to just own it,you're a secret sailor

That is Fancy!

Looks very very good

I had a white bean and sweet potato stew CONGRATULATIONS 💜

💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃 💜💜💜💜💜CONGRATULATIONS HABIBI💜💜💜💜💜 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑

Saw this today: B-Side Question: Do love or loathe exercise ?*judgement free zone*

I used to really like fries but not so much anymore... 😳 probably because i gave them up for so long

Rarity 😍 Had about 10-15 and ... Done

Me too 😭

I know exactly how you feel 🙌 but not everyone is ready, willing or able to take the journey. So I refrain and I only really talk in depth about it if someone is really seeking answers.

Good Luck and dont be surprised if the recommendations from the new Surgeon is RNY instead of VSG 💜

BMI surgery? That's a new term...

Some people have great luck/success with skin after WLS, some don't😳😭 Skin folds? Do you mean excess/loose skin? Unfortunately not everyone's skin snaps back. There's not much you can do about it once skin has lost elasticity. As you lose more the skin wont have fat sitting underneath so when the volume is lost the more stretched it may seem. I hope you have success! 💜

1 & 2: 1: I needed to practice deep breathing to calm down after i experienced some terrible nausea so challenge completed 👏 2: I am spending lots of time with lots of people i dint always get the chance to see this weekend 😍