GreenTealael

💜CONGRATULATIONS💜

@Sheribear68 @sillykitty I've played this game a time or two 😂

That second dress 🔥

Date night, sporty

OMG

What in the Freud !?!?

I was recently revised from VSG to RNY at my goal weight. So when the surgeon said I needed to do a pre op diet I was pretty resistant and questioned why constantly. He said they place everyone on the preop. The reason he gave was to shrink the liver by ridding it from excess fat making it easier to mobilize and more pliable so it doesn't crack/tear/break. I was confused: how do you break a liver? He likened a fatty live to a marblized piece of beef and the fat makes it stiff/vunerable during retraction. It will be handled alot during surgery. I begrudgingly followed my 2 week diet (except 1 day) because i didn't want any extra issues Good Luck with the rest of your preop 💜

My poor veins literally run from needles these days 😭

💪 CONGRATULATIONS 💪

They're Back! Protein Waffles... I made them but they aren't for me 😞 but I thought I'd share a pic anyway Only the splash of water & oil is missing from the pics ~50 g protein ~300 cals (entire plate of waffles)

Looks really really good 👏

🙌🙌🙌🙌🙌You are all AMAZING #charity🙌🙌🙌🙌🙌

Hi! Carefully clean around them with a saline based wound wash, keep dry and covered with gauze then call your Team. Infections need to be addressed by professionals Good Luck 💜

Protein shakes blended with banana, nuts, nut butters, oats and full fat milk/yogurt. Also protein bars that are high calorie. Good Luck 💜

I'm very newly revised so im curious to hear others experiences as well Good Luck 💜

I don't own a microwave and it was too hot out to turn on the oven, but i trying it because i was actively thinking about its use for camping and any type of outdoor adventures.

Indeed.

August was a blast! Thank you everyone who participated! Head over to the Sep 2019 Challenge for more fun 💜

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 AUGUST 2019 EASY MOTIVATIONAL CHALLENGE 🎼🎼🎼🎼SCHOOLS OUT FOR SUMMER🎼🎼🎼🎼 Let's keep party going! Join in and enjoy motivation to reach your goals. Participate and post daily, enjoy the sidebar conversations, ask questions, upload random pics and quotes, exercise 💖, etc. Start by: 1. Posting your personal goal 2. Add your surgery type, status (pre/post op, losing/maintenance) 3. Weight and BMI (not necessary but encouraged) 4. Fun fact about yourself OFFICIALLY begins AUGUST 1, 2019 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

This is my third time cooking egg bites this way. What do you think? Would you try it? 20190903_103734.mp4

💜AMAZING💜