GreenTealael

I have one 😂 But don't like chaffles 😳

😍😍😍 so cute ! Yes run with it!

Minimalist travel essentials lots of repeats very happy with what I packed

These are dreamy!

Went on a date to a diner theatre and these are some of the leftovers... Korean cauliflower wings - Good but spicy 🔥

Was this homemade or bought? Its very seasonal and colorful 😍

I've personally noticed that if I eat more carbs, the more water I retained & the fuller my face will look even if there in no true change in weight 😍 Also what more can you do (that you havent already tried or are willing to try) ? Sometimes you just have to ride the waves 🌊

Congrats !

Daily Water intake = B+ : I get water from many sources and feel confident in my levels Daily Protein intake = B- : I don't focus *heavily* on protein and likely never will Food choice = A+ : I love making substitutes for things that are commonly off the list Flexibility = A++ : I don't need to be perfect, just consistent and sustainable. I value my happiness apart and in addition to my weight. Sometimes i NEED a cheat day (chocolate) Portion Control = B+ : I believe I eat what is a proper amount for *me* not necessarily what is expected. Mindful eating = B+ : I really do try to think about my choices in the moment and the big picture. Exercise = D : I am also at the same level of. exercise/gyming I did at my highest weight - almost none but I love at home mild exercises & walking has increased substantially and my team counts it as exercise 😍 Vitamins = A++ : I have fun (gummy) and business vitamins (pills) to break up the monotony. This makes it easier for me to stick to the regime Self image = B : Dysmorphia is a *****. I still sometimes see myself as heavier than I am, especially if bloated. Luckily cameras, clothing and other people talk me off the ledge. My confidence oddly enough was never a factor at any weight 😳 Mental Health = B+ : I don't think im struggling with anything i havent addressed already/in progress of fixing 😍 Relationships = C : Generally they are fine but my tolerance for BS is way down and i don't let people get away with **** anymore, like no one - not even strangers. *I could use more patience instead of viewing the world from such a critical/cynical eye.* Working on it ! Self care = C : I need to really work on this in during the remainder of this year and slip into 2020 with a better regime. Great post ! Thanks for creating it 💗

Avia I dont think these are available anymore but all of their leggings are spot on from the price, weight, to the design & stretch ( I'm wearing them in small 😍) https://www.walmart.com/ip/Avia-Women-s-Active-Flex-Tech-Capri-Legging/990961852?athcpid=990961852&athpgid=athenaItemPage&athcgid=null&athznid=PWVUB&athieid=v0&athstid=CS020&athguid=9fcc4a1c-747-16d3a32d8d9438&athancid=null&athena=true

So I have officially hit my I'm too cold for everything phase again (even though its still blazing hot where I am 😂) I recently bought a hoodie (mens 4x that I'm wearing as a dress- don't judge me) No apologies... OOTD 😍

Looking good everyone!

Its almost that time of the year again! (sugar free high protein) Hot Chocolate ☕

💃 Looking Fit 💃

💗 Happy Monday Morning Beauties 💗 📷 Share a pic of your athletic gear/shoes 📷 B-Side Questions: Who is your biggest fan? Any new haters?

🙌 One pound lost forever 🙌

Listen to your daughter 💙

Back by popular demand... I actually have 4 pairs of the same workout leggings 😂

Yogurt!

📣📣📣📣📣📣MID MONTH CHECK IN📣📣📣📣📣📣 How's it going Team?

My Favorite Doctor has battled many foes, but by far the most dangerous was himself https://www.independent.co.uk/arts-entertainment/tv/news/christopher-eccleston-doctor-who-anorexia-depression-suicide-a9106081.html?amp

Good Afternoon Team 💙 B-Side Question: Do you currently feel peer pressure to eat foods you prefer to stay away from?

Amazing everyone!!!