GreenTealael

No liquid vitamins for me, pills and chewables. I was on liquids for maybe 2 weeks. I started with basic soft food progression just like VSG -yogurt cottage cheese etc My goal was always to maintain. I dropped weight initially but regained it because I was prepared to. I hope you achieve the results you desire 💚

💙 Thanks 💙 So far so good

Looking 🔥🔥🔥

Ahahahahaha Mine: Razor thin 😳

Good Luck & Safe Surgery 💚

Congratulations in advance! A lot of things look great on paper... but my spidey senses say no to this. Good Luck 💚

Alright Now!!! You can do it !!! Try to be patient with yourself and remember bending is not breaking plus at anytime you can simply choose to start again Good Luck 💚

📣📣📣📣📣📣 MORE UPDATES 📣📣📣📣📣📣 It's been a month since dilatation and I'm very happy to announce very few incidents have occurred since 💃 I have to be careful not to eat too quickly and to chew EXTREMELY thoroughly. Also eating and talking is all fun and games until I have to Ralph 😒 ... So I've put the kibosh on that. It appears that I simply don't chew well enough when I'm engaged in heated debates 😥 I will continue to explore my food options but I'm ok staying on a tried and true path for a long while (no doughy textures at all) and I'm absolutely fine with that 😉 Vitamin go down fine, hydration is no concern, no real issues anymore 👏 As always, ask anything y'all would like will try my best to answer 💚

💚Congratulations💚

Pastrami and cheese unwrap (normally cannot handle beef so we'll see how this goes 😳)

I 💙 this dress!!!

I wanted to add a maintenance NSV: Because the weather has finally turned cold enough, Today I washed and dried my wool and vegan leather jackets/coats from last season/year (no worries-I always do this) and they fit EXACTLY THE SAME👏 Very exciting to know that I'm actually still maintaining. I could easily drop more weight but I'm good right in this range 💃

💃💃💃Congratulations in advance 💃💃💃

Beautiful! Seriously can't wait to see you in it! I'm living vicariously through everyone on the OOTD thread and I have serious FOMO now that I'm not adding to my wardrobe 😥 Plus you ALWAYS achieve your goals 😍

Awaiting surgery? Get a headstart Join us here for motivation and accountability

For anyone that needs a challenge Join us here for motivation and accountability

Until surgery can be performed, Join us here for motivation and accountability

Join us here for motivation and accountability

Join us here for motivation and accountability

OMG tell us how it tastes... I want to try *one* so bad

AGREED!