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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    What’s the reason why we can’t lift?

    You could call your Surgeon/Team to clarify and receive clearance. 💖 Good. Luck
  2. 🌈 Tips and treatment options from a Plastic Surgeon 🌈
  3. GreenTealael

    🍂 Nov 2019 Challenge🍂

    Dropping this here also because we 💜 hair
  4. GreenTealael

    Six months post-op+ : The Sophomores Thread

    Back with more! Let me know what you think about the content 💜
  5. GreenTealael

    exercises post-op

    I HIGHLY recommend leg & chess press machines. Not too crazy and makes a difference.
  6. GreenTealael

    🍂 Nov 2019 Challenge🍂

    Mirror Mirror Question: How is everyone's hair these days?
  7. GreenTealael

    🍂 Nov 2019 Challenge🍂

  8. GreenTealael

    The Maintenance Thread

    This is an animal study but only for RNY of course (don't ask how I fell down this rabbit hole 😝) https://onlinelibrary.wiley.com/doi/10.1002/oby.21400
  9. GreenTealael

    Recovery for VGS vs. MGB

    You really wont know until after surgery. But they type of testing might matter. If its not physical/endurance in nature you could be just fine. I was revise from VSG to RNY in july. VSG was a bit more of lengthy recovery than I anticipated, RNY (in comparison) was a breeze. *Your mileage may vary*
  10. What foods are in your instructions at this stage so people can give you appropriate suggestions? (Please provide examples of foods allowed even the ones you don't tolerate) Many plans, although stages sound similar, vary wildly. Good Luck 💙
  11. GreenTealael

    I'm soooo excited.

    💜CONGRATULATIONS💜
  12. Light greek yogurt is on most plans but runnit by your team first
  13. GreenTealael

    Highest weight

    Rekindling this thread since there are a lot of rebound/regain threads popping up 💙
  14. GreenTealael

    Hunger and working out

    Hate to be the bearer of bad news but... for a lot of us trending or fluctuating hunger does return, especially that far out from surgery and after exercise. (Of special note as a woman of child bearing age I tend to get much hungier the week before menstrual cycle)
  15. GreenTealael

    Food Before and After Photos

    🇰🇷🇯🇵🇩🇪🇨🇳🇺🇸🇫🇷🇪🇸🇮🇹🇷🇺🇬🇧💜💜💜💜💜💜💜💜 THIS THREAD IS EPIC 💜💜💜💜💜💜💜💜🇬🇧🇷🇺🇮🇹🇪🇸🇫🇷🇺🇸🇨🇳🇩🇪🇯🇵🇰🇷 💜Its like International Food Festival Day at school 💜
  16. Did you receive any instructions to follow? Can you tell us what those were?
  17. GreenTealael

    Feeling Sad

    🌈 Join us here to see what might happen 🌈
  18. GreenTealael

    🍂 Nov 2019 Challenge🍂

    💜 Welcome 💜 Welcome 💜
  19. GreenTealael

    🍂 Nov 2019 Challenge🍂

    💜 Welcome 💜 Welcome 💜
  20. GreenTealael

    Food Before and After Photos

    Oh Such a shame ! I love Kufta (all variations of lamb really)
  21. GreenTealael

    🍂 Nov 2019 Challenge🍂

    B-Side Question: What would you tell past/future you if you could?
  22. GreenTealael

    🍂 Nov 2019 Challenge🍂

  23. GreenTealael

    Weight gain during period

    Don't stress! Its common. The next week you probably will see a loss that corresponds with the gain you had!
  24. GreenTealael

    Food Before and After Photos

    Keto (ish) Mug Cake (sugar free)   1/4cup unsweetened cacao (100% cocoa) ,1 egg, 1tsp half & half, 1 pinch of baking powder, sugar sub to taste  Microwave 60-90 seconds 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂  
  25. GreenTealael

    I can’t lose, if I NEVER give up!

    15 years is a long and successful journey 💙💙💙💙CONGRATULATIONS💙💙💙💙

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