GreenTealael

Yassssssssssssssssssssssssssss

Meeting with your Surgeon... ASAP

Congratulations❤When's the wedding? 😍

Hi! Any negative change should be reported directly to your surgeon's office ASAP. The pros know how to help best. Other than that protein soups, waters or unflavored powders will help if shakes are too sweet, you can also add water to the shakes to dilute them but make certain to drink it all. Good Luck 💚

Awwwwww now I'm ugly crying 😭

New Years , New Goals

2 yrs post WLS (VSG to RNY), not a VET but chiming in: no GERD prior to VSG but developed along with strictures late in the journey. Lost all the weight I needed to but needed RNY for quality of life. Did it despite being super weary of more (non cosmetic) surgery 🤣 Turned out just fine with a few minor hiccups sorted. Enjoying life, Maintaining, Vigorously thinking about and plotting the future 🏆

Everyone looks AMAZING!!! my OOTD ...Sunshine ❤️

💎Determined Decemeber Motivational Challenge💎 Join us to stay focused and stress free during the holiday season! Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask questions, upload random pics and quotes, try a yoga pose or two ! Start by: 1. Posting your personal goal 2. Add your surgery type, status (pre/post op, losing/maintenance) 3. Weight and BMI (not necessary but encouraged) 4. Tell us about your favorite winter activities ⏳⏳⏳⏳⏳OPENS DECEMBER 1 2019⏳⏳⏳⏳⏳

🏆🏆🏆🏆🏆!!Congratulations Everyone!!🏆🏆🏆🏆🏆 I hope everyone had a fantastic month & enjoyed a year filled with motivational challenges. 🎉🎉🎉🎉🎉🎉2020 here we come 🎉🎉🎉🎉🎉🎉🎉

Sure is

Im travelling so no outfits for me

Cheese and Vegetable platter ❤

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 Cannot wait to see the outfits today/tonight! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

💚Welcome💚 I would ask about start to finish time lines, insurance coverage and out of pocket expenses associated with the surgery.

💚CONGRATULATIONS & SAFE SURGERY💚

You look lovely... What size is that?

*Chianti and Fava anddddddd No

You look wonderful and warm

Also for your consideration: Weekly Meal Prep & Food Before and After Photos threads ❤

Bread type foods actually do make me feel full quicker... its highly individualized

Not tagged but chiming in: On the opposite end of the spectrum, increased intake of higher of protein (maybe even including collagen supplements) improves healing after surgery/skin quality and Arnica (Montana) has a kitchen table reputation for expedition of healing. As always ask your surgeon and research thoroughly https://www.ncbi.nlm.nih.gov/m/pubmed/12070399/ https://www.google.com/amp/s/www.medicalnewstoday.com/articles/amp/324110 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC539394/#__sec1title

OMG thank you! What a compliment ❤