GreenTealael

🌈CONGRATULATIONS🌈

SOS SOS SOS Send over some

I wonder if its culturally a NY thing? (Katz deli pictured) If you try it, have it sliced very thin and by preference I always cook and eat it hot

I didn't experience pain while overweight. None that i can remember. However the amount of things I can casually do now is astounding. I run (when needed) and rarely lose my breath, walk endlessly without a need for breaks, jumped rope, go up & down stairs like its nothing, any seat on a flight will do, random hiking trips, etc (but I gave up formal exercise - health reasons 😂) Good Luck 🌈

I develop stricture and torsion of the stomach also. I didn't fancy the idea of going in for a dilatation every 6 weeks. So i didn't even think of it as a viable option, nor did I let anyone persuade me into "giving it a try". Nah. I chose conversion and 1 week later had it done. Conversion to RNY resolved the issues completely. I was given lovanox shots immediately after surgery so not sure why you have to stop them. Good Luck 🌈

Turkey/Pastrami/Cheese sandwich

This seems fairly easy and stable

Yes it is! I always said I knew I was never going to back out of surgery after the barium swallow test because it was so terrible for me If I could endure and complete that, everything else would be easy as pie 😂

Nearly the same as with my VSG, but every case will be different because specific revision techniques will vary surgeon to surgeon.

Happy Monday! Look at that color coordination 😍 Le Sigh. I need more colorful clothes

I ❤ CLEARANCE You look happy and healthy

Forget candy ! I want to see holiday undies 😂

this is my current mood. I need to perfect a recipe for keto chicken & protein waffles 😍

I don't think i ever saw someone cook it both savory and sweet 😑 I usually see cheesy grits or a sweeter porridge like version

Any low calorie red wine suggestions?

And now there's no reason you can't have it! I ❤ sugar free stuff

And my all time favorite quick indulgence

Dipped fruit ! https://www.thespruceeats.com/sugar-free-chocolate-dipped-strawberries-3151406

🌈 Congratulations on the first steps 🌈

😍😍😍Loving these looks!😍😍😍

Protein water? Sorry but at 6 days post op you may have to power through. 😢 Next stage soon ❤

Ahahahahaha

Fats. Fat has more cal per gram than both protein and carbs (9 vs 4) And for most fat doesn't trigger cravings, instead suppressing hunger which is why Keto is such a booming lifestyle. Honestly each macro nutrient has it's merits and purpose for optimal health which is why food fit for human consumption contain them. I think water & alcohol are the exceptions (real geniuses correct me if I'm wrong ❤) As you move towards maintenance more research is warranted to decide what your long-term lifestyle will look like. Here's a research journal to consider (oh and I'm sure you'll find plenty on either side of the argument) https://www.ncbi.nlm.nih.gov/m/pubmed/14672862/

So many people experience a stall or two at various points in their journeys Just take a look in the search options and you'll find many threads. Maybe one that helps you Good Luck 🌈