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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. GreenTealael

    Pancakes!

    I haven't seen this recipe variation before! thanks & enjoy โค
  2. GreenTealael

    ๐Ÿ“Vitamins & Minerals๐Ÿ“

    Trace elements in human nutrition and health (large PDF file) 9241561734_eng.pdf
  3. A thread for research, articles and videos dedicated to vitamins (and minerals)
  4. GreenTealael

    ๐Ÿ“Vitamins & Minerals๐Ÿ“

    Incidence of low vitamin A levels and ocular symptoms after Roux-en-Y gastric bypass https://www.sciencedirect.com/science/article/abs/pii/S1550728910000845
  5. GreenTealael

    ๐Ÿ“Vitamins & Minerals๐Ÿ“

    Can Composite Nutritional Supplement Based on the Current Guidelines Prevent Vitamin and Mineral Deficiency After Weight Loss Surgery? https://link.springer.com/article/10.1007/s11695-015-1853-x
  6. GreenTealael

    ๐Ÿ“Vitamins & Minerals๐Ÿ“

    Serum fat-soluble vitamin deficiency and abnormal calcium metabolism after malabsorptive bariatric surgery https://link.springer.com/article/10.1016/j.gassur.2003.09.020
  7. Try posting this in the Plastic Surgery forum too, you may get more answers โค
  8. GreenTealael

    How to start?

    Check for insurance coverage of WLSโžก Primary physician โžก Get a referral to Bariatric surgeon โžก Decide if its right for you โžก Eat at favorite restaurant โžก Begin required diet/testing โžก Wonder if you can just do it "naturally"โžก Tell family/friends โžก Hear horror stories โžก Eat at your second favorite restaurant โžก Gain 5lbs & decide it's time to get serious โžก Complete all prerequisites โžก Wait for insurance approval & receive it โžก Schedule surgery โžก Wonder if you should just do it "naturally" โžก Decide to do it anyway โžก Start and finish some form of pre-op diet โžก Have surgery โžก *The rest is up to you* Good Luck ๐ŸŒˆ
  9. GreenTealael

    Food cravings

    Cravings often are an entirely different beast from hunger. Your cravings *may or may not* subside once you experience general satiety (no clue exactly when that will happen-but keep hope alive) If they do congrats๐ŸŽˆ, if they do not you will need to work on a plan to fight back (if that is what you want) Good Luck ๐ŸŒˆ
  10. GreenTealael

    ๐ŸŽˆ Pity Party๐ŸŽˆ

    So I found this helpful little video on YouTube doe any of my Plastics Peers if they are experiencing Swell Hell.
  11. Looking Good & love the nails ๐Ÿ˜
  12. GreenTealael

    Food Before and After Photos

    I need this FAT ๐Ÿ˜‚ I ALMOST bought one then saw an even better on so I'm stuck in a vicious cycle
  13. GreenTealael

    Food Before and After Photos

    Falafel! Legit every time someone asks what im making and i say falafel, they are really confused... Like who even make falafel, they just sort of... E X I S T ๐Ÿ˜‚ and my falafel salad
  14. GreenTealael

    Food Before and After Photos

    Well it's official I'm your new BF ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
  15. GreenTealael

    OOTD

  16. GreenTealael

    ๐ŸŽˆ Pity Party๐ŸŽˆ

    Same, all while globe trotting in my rare upscale finds, Amazon deals of the day, hand couture standbys and Rainbow shops mรฉlange
  17. *No offense to you and your relationship at all* I've seen so many of these posts now... that honestly in the year 2020, I don't know why autonomy (even within a relationship) is still up for debate. Why do people still believe they should have deciding input over the body/health of another person who is not: A. Their underage child to which they can be held legally responsible B. Their guardian through power of attorney (court ordered or private decision) C. In eminent danger and intervention would be life saving IDK, Please live your best life. Good Luck. โค [Apologies...miniaturized rant over]
  18. GreenTealael

    OOTD

    This sounds fantastic! I can't wait to read this thread I nominate you @Sophie7713 to lead the charge ๐Ÿ’ช
  19. GreenTealael

    ๐ŸŽˆ Pity Party๐ŸŽˆ

    I firmly agree. I bought a vintage ballroom style long tutu that was labeled either a 10 or 12 ... And they meant it ๐Ÿ˜‚. It fits me how a modern 6 or 8 now fits.
  20. GreenTealael

    OOTD

PatchAid Vitamin Patches

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