GreenTealael

Nice, What kind ?

Yes! Finally someone else is using peanut butter to cook! Love Love Love African/Asian/Middle Eastern flavors ❤

Yes!!!! Enjoy it ❤

A lawless time 😂 Breakfast (left overs from dinner)

You maybe feeling the old injury from reflux also. Did your team have you take carafate also to health the erosion?

I like the lunchbox (and food 😍) what brand is it?

So... has the issue been solved/fixed?

Oh man its so simple (don't tell anyone 😂): Just boil the dried hibiscus flowers with (or without) a small piece of the peeled & cut ginger until its a very very deep crimson color (30mins -rapid boil for 10 / simmer for 20) Let it cool, strain it, sweeten it (I used stevia or splenda) and chill. Done and done. Enjoy ❤

Thanks!!! This hair color suits you very well 😍

Start soft foods when your Team/plan suggests (unless there's an internal/physical/medical reason you cannot) & Trust the process. ❤

Wait a bit on raw hard vegetables but spinach might be ok, but please check with your surgeon first ❤

So what was the prognosis?

Sorry love but you're in an abusive relationship. Get Out.

👀

Hey! I'm currently loving this YouTuber

Thank you!!!! ❤❤❤ I'm feeling very confined and limited in clothing choices lately (Me watching this thread)

Yay! Real food again

Still Social Distancing/Quarantine conditions

This is probably the only issue with your WLS right now. Every journey is highly individualize and results will vary wildly. *Try* as hard as you can, not comparing yourself to others... And you deserve to be happy with your accomplishments ❤

Tumeric and Sazon

❤CONGRATULATIONS❤

What does your nutritionist/surgeon want you to have? Your carbs are higher than most people's teams would suggest (so early on- I can eat around that much almost 3 yrs out to maintain my weight/indulge) so that may not work for you right now. But the bottom line is sometimes the professionals recommendations along with trial & error will work better than anecdotal info from a peer. If you were tracking during the time you were consuming 800 vs 1200 cals check the trends in your weightloss. Then talk to your team. Try lower or Keto level macros for carbs, after consulting with your team of course, and see if there is any difference after about 2 weeks. Good Luck ❤

Old self portrait but I think it works!