GreenTealael

Yay!!!!! Welcome to Croptopia! ♥️

Many people may find this aspect challenging, I certainly did (eating and drinking at the same time was an ingrained habit) In the early days post op, I used alarms and timers to keep on track. Good Luck ♥️

IMHO: Lifestyle/diet change recommendations varies widely from practice to practice and physical tolerance of foods differ from patient to patient. Unfortunately you will not truly know until it happens But totally ask the Surgeon/Team you choose about the lifestyle/diet they expect you to have post op. Their answers may surprise you.

Only you (plus your body & team to a certain extent) will decide your food choices before or after WLS ♥️

♥️ HAPPY SURGEVERSARY♥️

♥️ CONGRATULATIONS ♥️

A jacket is a necessity when near the ocean now

Okayyyyyy long dress ladies 😍, I'm joining in!

Looking 🔥🔥🔥

Friends I finally found the Atlantis of bread:

Which brand is the fake salmon from?

Disclaimers: I am not a physician & It's not really suggested to lose weight through precarious methods because of (fill in the blanks)* .... Reality: 3 day colon cleanse regime available at pharmacies & health food stores; extended fasting with adequate fluids; zero carb week leading up to weigh in; follow the liquids only pre-op diet... (I would honestly only do things that you would conceivably need to do right before surgery because those methods are usually physician approved) * Also consider calling your team to ask for suggestions

∆ All Great Suggestions Above ∆

You're doing everything you can. As the previous responses said follow your instructions and you'll be just fine

Refund time! I highly recommend trying GNC lean shakes cookie flavors ♥️

Cotton candy sunset over the river 😍

Which ones?

🔥 Congratulations and welcome back to the real food stage 🔥

∆ all great suggestions so far ∆ Also please consider returning to the original Surgeon) practice (or find a new surgeon) to run adequate testing, if met with resistance consider this advice (even if only to create a paper trail):

OMFG 😍

Yes! Details please 😍

Caffeine = mild diuretic effect Caffeine tends to have a mild diuretic effect, ut it could also be fluid retention finally being resolved

Anyone else have a favorite fragrance or signature scent? These are my top picks and sadly I'm out of both 😭

Which Fragrances?