GreenTealael

These babies (minus 1) went straight to the freezer

That was the first one I tried, honestly I prefer the wheat.

Score!

Really REALLY good and easy going down ♥️

This meant "enjoy the decadence, cheers"

I ♥️ nori

It has been easier than I expected. Extremely early on I would order just liquids & full liquids (soup, water, tea, ice tea, coffee, yogurt, etc.) Later into my journey I ordered normal menu items but healthier (unless burgers, salads, protein/veg only combo, etc) but there would always be a lot of leftovers. Sometimes I simply order 2 sides or off the kids menu. Now I order normal portion sizes of the healthiest things I can find on menu and share with whoever I am with, always asking they choose something we both like. Often I will just get the dessert while the other person gets the entree and have a bit of both.

I would add having medical issues and using certain medications can contribute to weight gain that's hard to mitigate. (it's well documented that meds, steroids and psych, cause massive weight gains in a very short period of time) Congratulations on your new journey ♥️

Me either 😅 I'm a coach kind of girl especially now that I am comfortable in all seats, but all of my international flights had amazing meals no matter where you were seated.

Perhaps consider creating an advertisement for this and pass it along through the Bariatric center you went through Good Luck ♥️

Fiber waffle w/ avocado and burger So I made my BF traditional waffles for a breakfast sandwich this morning (from scratch) and I decided I wanted a waffle too. I wasn't going ruin my day by eating a traditional waffle because I haven't since RNY conversion so I had no clue how I would react. I decided to make a fiber waffle (NOT chaffle 🤮) to use a a vehicle for avocado. Added a thin strip of leftover burger from dinner. It was really decent. Made like traditional scratch made waffles but subbed fiber powder for flour. VID_20200930_095436.mp4

Deep Incisions tend feel like this for me too. Congratulations on a successful Revision ♥️

Thanks ♥️, I eased out of it with just liquids then light fare. As always (on Yom Kippur) I was not hungry while fasting.

Noooooooo! I haven't been shopping, because I'm never anywhere that requires new clothes, so I missed out on these

I was looking forward to this thread! So thankful for teenage children (no seriously) I can't imagine schooling under these current circumstances Thankful that it's Autumn, I can finally have some reprieve from Air Conditioning everywhere (I'll be singing a different tune come Winter 🤣)

Perhaps try some of the *more* natural substitutes like Stevia, xylitol, monkfruit extract, etc They are becoming more commercially available.

This site was created with rules and safeguards so that it can remain a safe place, so most of the time it is. Please report anything/anyone that doesn't meet the standards, that's the one of the ways to remove the negativity. The other way is to create threads, find your "tribe" and cultivate safe spaces. Be the change that you want to see ♥️

Super safe place! Congratulations on the upcoming Surgery ♥️

This has always been my favorite cut style of salmon

These are just my style 😍

Sending so much love and appreciation to all of the participants of this thread. I can feast with my eyes because of you

Felt the same to me! But now I try to avoid my triggers as much as possible so I generally dump less. Good Luck ♥️

Don't be appalled 😂

Found a non spicy kimchi (but now I wish it was spicy 😂)