GreenTealael
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Everything posted by GreenTealael
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Congratulations , hoping the pain fades quickly ❤️
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Have you considered using a post surgerical binder? Here's one, but also check the BariatricPal store to see if they have something similar: https://www.amazon.com/StrictlyStability-Bariatric-Abdominal-Support-Compression/dp/B07NQ3LF1F/ref=mp_s_a_1_11?dchild=1&keywords=plus+size+abdominal+binder+post+surgery+women&qid=1602388759&sprefix=plus+size+ab&sr=8-11 Get well soon and Congratulations
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Three year surgiversary.
GreenTealael replied to Deemar007's topic in Weight Loss Surgery Success Stories
♥️ CONGRATULATIONS ♥️ -
Every time I see you in this jacket I love it more and more ❤️
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Happy Friday Everyone 🤣😍 -
Random question
GreenTealael replied to Isabelmonster's topic in POST-Operation Weight Loss Surgery Q&A
When I had VSG, maybe 5-10 mins for liquids, 15-30 solids With my RNY, immediately for liquids, 5-10 mins solids -
Pre op diet brain fog
GreenTealael replied to Jsteelecat's topic in General Weight Loss Surgery Discussions
Yes! -
Your team may require labs soon (if they haven't already) to get an idea of vitamin/mineral levels. Some of the more common vitamin/mineral deficiencies that can cause excessive low energy andake you feel pretty run down are A, B's (B1 & B12 in particular) D, potassium & iron. But can also be chronic low level dehydration and just overall lack of cals. These all usually have easy remedies Hoping you feel better soon ❤️
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Thank you! I made it ❤️
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There are less expensive versions but I couldn't link them for some reason
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My weight tends to normally fluctuate +/- 5-10 lbs. I usually have to regiment myself by eating boring foods (protein 🤣) if I'm up and party foods if I'm down. One thing I have not done/will not do is try to out exercise my fun food phase, I just cut down on them since I know they are the culprit. But also lots of people have gained from stress, and this time has been very stressful. Good Luck ♥️
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https://www.amazon.com/BestMassage-Trainer-Trainers-Magnetic-Resistance/dp/B07KG4C5XF/ref=mp_s_a_1_45?dchild=1&keywords=turn+bicycle+into+a+stationary+bike&qid=1602174813&sr=8-45
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Although I have a pretty substantial reserve of this bread I'm still rationing 😂 Joking. I have been doing this since the I started buying this bread. It's too thick for me to eat 2 slices in a sandwich so I only use 1, here's how: Lightly toast both sides then cut with a sharp serrated knife * I also added log into (which I never do anymore) to show what a zero *net* carb & 150 cal breakfast sandwich looks like -
Congratulations ♥️
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My face is also the first place I notice a loss or gain. Too much of a loss and I look sickly so I totally empathize. I bet the weight/look will stabilizer on it's own as soon as the stressor is removed. Congratulations on getting full asking price and a quick sale!
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Noooooooooooooooooooooo 🤣 -
I often used sugar free torani syrups or a little sugar free water enhancer powder (like crystal light or true lemon) into plain fat free greek yogurt. It was amazing to create so many fun flavors and fine tune them to my tastes.
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Crazy burst of weather in my area yesterday so I'm super thankful that there was limited physical damage and only internet is out.
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Getting rid of old/large clothes - too soon?
GreenTealael replied to LAJ23's topic in POST-Operation Weight Loss Surgery Q&A
Is it possible to donate them to the Bariatric program you went through? Someone in a different stage of their journey maybe able to use them. I tailored & donated clothes as soon as I couldn't fit them anymore. It was a liberating experience. -
The color of this jacket seems to change under different light sources & conditions. To me it's more of a blush, next to something beige it appears to also be beige, in the golden hours light of the farm photo - pale baby pink, under florescent light - blush again, in diffused day light - cream, etc. So I have no clue the true color and I didn't keep the tag 😂
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OMG this is totally still your style and as I suspected totally maritime influenced 😍
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I missed replying to this also Wishing a safe recovery for Mr. Nermada 💓
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I need to make soup soon but until then, repeats! I'm so food boring when it comes to myself lately (2yrs 🤣) For others I go to greater effort, for myself not so much. Why am I like this? Anywho... Turkey/cheese wrap with salad & kimchi (I only ate half) -
Hit goal today! (Loose skin pics)
GreenTealael replied to ChubRub's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations!!! ♥️
