GreenTealael
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Everything posted by GreenTealael
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Like weight loss before and after photos but of your new diet ! I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc VSG2017 HW 249 SW 238 CW 167
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Am I your brother? joking My levels have remained the same (low-normal but I don’t have a lot of fat in my daily diet except 1-2 weeks per year) I not sure of the metrics used to measure in Australia? Is 5.7 very elevated? What would be optimal?
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I did it!!! OMG I really did it!!!!
GreenTealael replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations! -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I’m excited for this season as the love story is one we don’t often see: portly, plump, endowed women being romantically courted. How was it? Netflix has spoiled me, I can’t watch single episodes or partial seasons of shows. I need to binge watch or I lose interest. I love love love period shows, almost any period except the 1970-80’s (idk why). -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I also don’t eat salad dressing! I feel like the toppings I add are usually wet enough and I don’t like many salad dressing flavors/consistencies. -
I did it! I had my surgery
GreenTealael replied to Bypass2Freedom's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations!!! Speedy recovery ❤️🩹 -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Blueberry vanilla (Semi scratch made) protein waffle. With the added yogurt and blueberries it was a little tart but still good. I think pre WLS I would eat 2 of these, or 1 with sides but I can’t remember anymore. I think the biggest change is that I prioritize protein in meals now and pre WLS I didn’t even think about it. How does everyone feel about breakfast? Skip or no? What about “breakfast foods”? -
5 years! That was fast, Congratulations! How did you celebrate?
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
What’s our plan? (The collected knowledge, experience and resources available here on BP should be able to help you figure out a strategy ❤️) -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I used to get fresh but never finished them quickly enough and this was before WLS. I wonder if it would be different now. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Is it effecting maintenance negatively? -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Yogurt and Chia parfait (blueberries hidden at the bottom) -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I prefer jarred olives! -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Tilapia w/ mashed potatoes and vegetables. This is the maximum I can eat, and I ate it all. I think I’m slightly underestimating the potatoes but my food scale broke and I haven’t replaced it yet? Anyone still using a food scale? -
Are they comfortable? Also Ive been doing at home pilates recently. I’m thinking about joining a studio but idk if I enjoy it. If you have tried the at home workouts, How do they compare?
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35 kg down in 1 year
GreenTealael replied to Jasmine33's topic in Weight Loss Surgery Success Stories
Well done, Congratulations ! -
Congratulations on your progress ❤️
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Beautiful! I feel like it’s going to be a salad summer. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
What size are they? Back to preop sizes? -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I love olives but I rarely eat them (no clue why) so I’m always shocked to remember they exist. -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I was going to ask for the recipe also, Thanks for this! -
Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
My dessert nightmare 🥲 -
1.5 month check up and....................
GreenTealael replied to Tamika James's topic in Gastric Sleeve Surgery Forums
Nice progress, Congratulations in advance!!! -
Tummy Tuck items needed?
GreenTealael replied to funky_monkey800's topic in Plastic & Reconstructive Surgery
Knowing how fit you are, I imagined you as Gene Wilder at the beginning of Willy Wonka & the Chocolate Factory in his cane fake out scene. -
Tummy Tuck items needed?
GreenTealael replied to funky_monkey800's topic in Plastic & Reconstructive Surgery
I also recommend at least 2 sets of good shape wear (not too tight). It helped with the swelling and comfort. I had lymphatic massages immediate after and they worked. Only go to someone who knows what they are doing or it’s just a very expensive regular massage. I was able to do them myself after a while and I recruited my BF (with our rolling pin) to do the areas I couldn’t reach.
